Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Supplements every woman should take 🙂↕️
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items This is my favorite list because I’m a huge health advocate and every time I start taking something new I want to call everyone I know asap and tell them about it.
To all my ladies, If you want to stop or prevent problems like yeast infection, vaginal odor, ph imbalances, this is it. Even if you don’t have problems this will make im you feel very comfortable.
O Positiv URO Vaginal Probiotics for Women pH Balance with Prebiotics & ...
You’ve probably heard gym influencers talk about this supplement. This supplement has huge benefits and should be taken by EVERYONE the main benefit I’ve experienced is increased energy/cognitive function.
Raw Creatine Monohydrate Powder, 100 Servings, Unflavored, 510g
I love this supplement I notice a huge difference in my digestion and stomach inflammation.
Liver Cleanse Detox Support Milk Thistle, Ox Bile & Choline - 60 Caps
It’s been 3 months since I started taking digestive enzymes and they’re literally gold. They help my stomach stay flat after meals and be more regular. I take them before I eat my meals.
Advanced Digestive Enzymes with Apple Cider Vinegar
Our diets are full of foods that strip us of our vitamins and minerals. Everyone should be taking a multivitamin. Garden of life is a great brand and most of the time you can find them on sale at the vitamin shoppe.
Garden of Life Vitamin Code Raw One for Women, Once Daily ...
Please take probiotics. Probiotics are great for taking care of the lining of our stomachs. To keep all the good and bad bacteria balanced. As I said, garden of life is a great brand with quality ingredients and you can find great deals at the vitami...
Dr. Formulated Probiotics 30 Billion 30 Capsules
Electrolytes first thing in the morning ☝️energy will follow
Qwik Stik® ZERO - Sugar Free Hydration Powder Packets
Wonderful benefits, I personally use it to protect my stomach lining since I have had problems in the past with unbalanced flora.
Manuka Health UMF 10+/MGO 263+ Manuka Honey (250g/8.8oz ...
A clean protein for meeting your protein goals! 10/10
Levels Grass Fed Whey Protein Powder, No Artificials, 24G of Protein, Pure ...
Great for restoring/reinforcing stomach lining! Drink 2 tbs 1-3 times a day.
Lactose-Free Organic Plain Kefir - Lowfat