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All things Pregnancy & Postpartum 🤰
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items Pregnancy and postpartum can be so scary and overwhelming! I watched so many videos and researched sooo much just trying to find healthy, safe, and actually helpful items to use.
I have included items that are helpful during pregnancy, preparing fo...
Sections
6
Pregnancy Skincare
Prenatals & Nausea Help
Protein & Electrolytes
Labor Prep
Postpartum
Bonus items I love!
Pregnancy Skincare
Take care of your growing bump with these amazing products! All these are specifically made for pregnancy so they are safe to use on your growing bump.
Great to put on belly, breast, butt and thighs. Very moisturizing! Love the pump bottle 💙
•Contains shea butter, jojoba oil, calendula blossom, and organic borage seed oil which moisturizes to encourage skin's natural elasticity
•Free from petroleu...
Earth Mama Belly Butter
Works great alone or for even more hydration use this with the belly butter. Love the feeling of both together!
•Organic belly oil that feels amazing on your belly, breasts, hips… everywhere.
•Made without petroleum, artificial preservatives, or ar...
Earth Mama Belly Oil for Pregnancy, Bath Oil, 4 fl oz
I LOVED using this on my bump! It felt so nice and creamy and made my skin feel so soft. It really helped when my skin was feeling extra itchy
•Made without Parabens, fragrance, PEGs, petrolatum, lanolin and silicones
•Safe for mama, this product is...
The Honest Company Honest Mama Rock the Bump Body Butter 4 fl oz
EWG verified, pH-balanced shower gel made for pregnant women. Formula releases a delicate rose and argan fragrance for a relaxing moment. Suds up nicely and makes you feel clean without being drying to the skin
Attittude Pregnancy Body Wash
EWG verified body lotion that is safe to use while pregnant 🤰 Made with argan oil, rich in vitamin E and omega 3 and 6. So nice to use as an every day lotion to keep skin from feeling so dry
•Lightweight and non-greasy texture formulated to nourish...
Attitude Pregnancy Body Lotion
Prenatals & Nausea Help
Prenatals are so important for your growing baby and to help you keep up your vitamin levels. Love that pink stork had so many options to help fight morning sickness!
Love that this has choline in it! So many prenatals don't and it's so important for babys brain development. Seriously love all just ingredients products that I've tried so far!
Just Ingredients Prenatal Capsules - 120ct - 30 servings
Love the berry flavor! Great to support pregnancy. I've ordered these on repeat! I've even been taking these during postpartum to help with vitamin levels (but the do have a specific postnatal formula option)
•Methylated Folate instead of folic acid...
Pink Stork Total Prenatal Vitamins with DHA, Essential Pregnancy Folate Iron Zinc, Vegan, 60 Capsules
Multiple great flavor options made with organic ginger to help with morning sickness and ease pregnancy-related digestive issues, including gas and constipation. Great option to help with feels like never ending nausea 🙃
Pink Stork Organic Nausea Sweets, Mango Ginger Candy with Vitamin B6, 30 Drops - Pregnancy, Morning Sickness
Nauseous but also love some warm tea 🍵 Try this to help with your morning sickness. I love a good tea lids it helps with nausea. I always add honey as my sweetener
Pink Stork Organic Morning Sickness Pregnancy Herbal Tea, Prenatal Support, 15 Sachets, 30 Cups
Keep these on hand when morning sickness (or all day sickness, if you know you know lol) hits. Great to throw in a few in your purse to always have some with you
•Two yummy flavors: Ginger Mango or Ginger Raspberry
•Snack on these up to 4 times a d...
Pink Stork Organic Morning Sickness Sweets, Relieve Nausea, Pregnancy, Raspberry Ginger Candy with Vitamin B6, Vegan, 30 Count
Take 2 capsules a day with food to help with nausea. Made with Ginger, Peppermint, Potassium, Magnesium, and Vitamins B6 + B12. I love that there's so many great nausea options from this brand. Great if you can take capsules and knock out the nausea ...
Pink Stork Vitamin B6, Ginger, Electrolyte Capsule, Natural Digestive Support, Gentle on Stomach, 60 Count
Protein & Electrolytes
Keeping up with your protein and staying hydrated is important during pregnancy and postpartum. So many great flavor options to choose from for protein powders and electrolyte mixes
This is a great option to try out the products to see which flavor is your favorite or if you want to make traveling with protein powder easier. My favorite is the strawberries and cream 😋
Love that it's all real ingredients and grass fed and they...
Just Ingredients Protein Powder Stick Variety Pack - 4 Flavors
My favorite flavor so far! Love to add this to my yogurt or use it in my smoothies. I always have at least one flavor in stock.
Currently just bought another bag of this and even my toddler likes it!
Just Ingredients Strawberries and Cream Protein Mix
So important to stay hydrated during pregnancy and postpartum (especially if you are breastfeeding) These single packages are great to keep in your car, purse, diaper bag or even your nightstand when the thirst hits! Such a yummy flavor 😋
Just Ingredients Electrolytes Drink Mix Packs - Fruit Punch
Love that these don't taste like salt! Flavors are sooo good and there's so many flavor options to chose from. The individual packages are so convenient- perfect serving size and travel friendly
Just Ingredients Electrolytes Sports Drink Mix Packs - Blue Hawaiian - 3.88oz/10ct
Another great hydration option! I used this almost every day while pregnant. Comes with a little scoop inside to measure out for each cup
•Made with premium and plant-based ingredients like coconut water and real fruit juices and has no added sugar
Cure - Strawberry Kiwi Bulk Jar
The lemon flavor is so refreshing! Kept these in my desk to always have on hand. Great to keep in your purse or diaper bag. Loved drinking these while pregnant,definitely need to order more!
Cure - Lemonade Electrolytes Single Packets
These cups are so cute!! They are a must have to keep hydrated during pregnancy ans postpartum. Always have one near by! Currently have 3 different colors on rotation 😅
Simple Modern 24oz Trek Tumbler with handle and Silicone Straw Lid | Prism
Labor Prep
Labor is mental and a physical race. It's so important to prepare your mind and body for this adventure. There's so many great sketches that you can use the yoga and peanut ball for to prep for labor and during labor. I drank sooo much tea and ate al...
It's so important to prep for labor by stretching and to keep moving during labor. A yoga ball is soooo helpful with both! I actually used mine everyday for months prepping for labor and I used it all throughout labor
CAP Fitness Anti-Burst Stability & Pregnancy Ball, 65cm, Teal
It's so important to prep for labor by stretching and to keep moving during labor. Peanut balls are so helpful when changing positions during labor. The one I had at home was child sized and was so much easier and more comfortable to use than the adu...
BESTSKY Peanut Shaped Exercise Ball,Yoga Active Seat,Bounce Balance Desk Chair,Wiggle Flexible Sitting Ball for Kids,Boys,Girls and Adults,Fun Peanut Ball
Best to start around 32-34 weeks during pregnancy with 1 cup and slowly increase.Can drink it hot or cold. Its said to help tone the uterus, prepare muscles for labor, and provide nutrients. I drank sooo much tea preparing for labor and always used h...
Pink Stork Organic Labor Prep Tea - Red Raspberry Leaf Tea with Chamomile and Rosehip - 15 Sachets
Another great brand to use. I started drinking right around 33 weeks and continued until delivery. I did one big cup instead of several cups a day
Recommend to start after 32 weeks during pregnancy with 1 cup and gradually increase intake. Said to h...
Traditional Medicinals Tea, Organic Raspberry Leaf, Tea Bags, 16 Count
I won't promise it works, but I only pushed for maybe 30 minutes 🤷♀️ plus it taste good. I'd drink mine while sitting on my yoga ball doing stretches
Best to start around 32-34 weeks during pregnancy with 1 cup and slowly increase. Said to help t...
Earth Mama Organic Raspberry Leaf Tea, Herbal Tea for Labor Prep and Menstrual Support, 16 Tea Bags
Eating about 6 small or 3 large (Medjool) dates daily starting at 36 weeks helps with cervical ripening and dilation. I ate sooo many of these! You can even add peanut butter and chocolate to make it an extra sweet treat. There's so many good recipe...
bettergoods Whole Medjool Dates Dried Fruit, 8 oz
Postpartum
It's so important to take care of yourself during postpartum even when it's sooo hard 💙 just remember you're never alone in this! This list includes some body products and vitamins I love to use!
I've been putting this deodorant to the test with this summer heat 🥵 so many scent options available!
Lume Whole Body Aluminum Free Deodorant Stick
The postpartum stink is rough 😅 I wish I knew about this wash when I was freshly postpartum
•Clinically proven to remove odor better than traditional soap and control odor for 24 hours after you shower
•Formulated without SLS, SLES, phthalates, an...
Lume Hydrating Acidified Body Wash Gel, Clean Tangerine, 7 fl oz
Supports postpartum recovery and your breastfeeding journey. I actually just bought my first bottle and can't wait to try. I had previously just kept taking my prenatals from then during postpartum
•Women owned and women run business
•Third party ...
Pink Stork Postnatal Vitamins
Postpartum comes with so many hormones changes.The fourth trimester is just as important to take care care of yourself as during pregnancy.
•Women owned and women run business
•Third party tested
Pink Stork Postpartum Mood Support, Hormone Support, 60 Capsules
This tea naturally supports postpartum healing and hormone balance for women after childbirth - plus restores your body with essential postnatal nutrients and minerals. Breastfeeding friendly!
•Women owned and women run business
•Third party tested
Pink Stork Postpartum Recovery Tea for Women, Chamomile, Organic Red Raspberry Leaf, 15 Sachets
Pink Stork Postpartum Uplift Tea features eight carefully-selected organic herbs to support hormonal balance, mood health, and postpartum recovery. Teas are breastfeeding-friendly and offer lactation support! Drink 1 cup daily.
Pink Stork Postpartum Uplift Tea: Postpartum Recovery, Mood, Chamomile, Caffeine-Free, Lime, 30 Cups
Bonus items I love!
Here's a few things that will hopefully help make your life a bit easier and make you a bit more comfortable. The pregnancy pillow is a MUST to get some sleep!
This book embraces a natural approach to pregnancy and birth, viewing them as normal biological processes rather than medical conditions. Backed by current research, the book highlights the benefits of natural childbirth for both mother and baby. It ...
Mama Natural Week-by-Week Pregnancy Guide
My body wishes I found this while I was pregnant! This would've been so nice 😭
Pregnancy Body Pillow, Organic Cotton Cover
Great for pregnancy when you're already uncomfortable and spend half your day having to go pee 😅 super helpful postpartum, especially those first few weeks home. We still use ours, puts your body at a more natural position to help with bowl movement...
Danfoxer 7 Inches Acacia Wood Toilet Stool
The best and only breastfeeding pillow you'll ever need! I tried so many other brands and I even tried shoving regular pillows around us. I waited and suffered for a year before I bought this and I wish I could go back to day one with this. Soooo wor...
My Brest Friend Deluxe Organic Nursing Pillow