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Reading and listening fun

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I am a bit of a self help and personal development junkie. I enjoy listening to and reading books that help me think outside the box. Here is a list of books, audio books and podcasts I enjoy.
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Books/ audiobooks

 
Karyne McKean profile picture
I could listen to Jay Shetty speak ALL day! There is something so calming and comforting about the way he speaks. In this book he shares ideas and stories of his time as a monk. It encourages reflection and small ways to retrain your mind to look for...
Think Like a Monk: Train Mind for Peace
 
Karyne McKean profile picture
This was the first personal development book I ever read in my 20’s. I loved it so much I bought it for all my friends for Christmas. It’s a great story with some thought provoking perspectives.
The Monk Who Sold His Ferrari: A Spiritual Fable
 
Karyne McKean profile picture
I know this book has gotten a lot of hype lately but I really enjoyed it. I like that Mel Robbin’s is narrating.
The Let Them Theory Audiobook | Free with trial - Audible
 
Karyne McKean profile picture
I am currently listening to this book. It offers great tools to help you wind down and reflect on your goals
Do This Before Bed: 5-Minute Life-Changing Practices

Podcasts

 
Karyne McKean profile picture
I’m not going lie! My ADHD doesn’t always allow me to read so Audible has been a great way to listen to books and or podcasts.
Audiobooks | Audible.ca
 
Karyne McKean profile picture
If you enjoy her books you will likely enjoy her podcasts. She has a lot of interesting guests and discuss a variety of topics
Create a better life with the #1 podcast - Mel Robbins
 
Karyne McKean profile picture
when your mind is busy and you cant sleep.
Sleep Escape: Sleep Meditation & Hypnosis - Podcast