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My WELL shopping list

Purple Star emoji 47 items
These are my favourite natural, earth-concious products for a healthier lifestyle.
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Natural Hygiene Products

These products are better for your body and the environment!

 
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NO LEAD PADS!
Natracare Ultra Pads
 
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NO LEAD tampons. No applicator so less waste!
Natracare Organic Tampons Non-Applicator
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Biodegradable toothbrush
SD Naturals Bamboo Toothbrush
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Use this for pimples
Aura Cacia Tea Tree Essential Oil
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Face cleansing soap.
The Soap Works Shea Butter Soap
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Fast absorbing moisturizing homeopathic cream.
Boiron Calendula Cream
 
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Single ingredient Potassium Alum deodorant.
Crystal Mineral Deodorant Stick Unscented
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Replace your plastic luffa with a biodegradable, natural sea sponge!
Urban Spa Full Body Sea Sponge
 
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This smells so good!
Jason Glowing Apricot Body Wash
 
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Fluoride free whitening toothpaste
Tom's of Maine Simply White Fluoride-Free Plus Toothpaste

Hair Care

 
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This shampoo grew my hair back after having telogen effluvium
Mielle Strengthening Shampoo Rosemary Mint
 
Mielle Strengthening Hair Masque Rosemary Mint
 
Mielle Strengthening Edge Gel Rosemary Mint
 
Mielle Scalp & Hair Strengthening Oil Rosemary Mint
 
Mielle Daily Styling Creme Rosemary Mint

NATURAL CLEANING SUPPLIES 🫧🧽👚

Switch to better for you cleaning products that won't disrupt your hormones!

 
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Less plastic waste and easier to carry to the laundry room.
Nellie's Laundry Soda
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Brightens whites and colours.
Nellie's Oxygen Brightener
 
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Replace dryer sheets with these. Add a few drops of essential oil.
Bubby's Bubbles 100% New Zealand Wool Dryer Balls
 
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My favourite dish soap. Lathers better than other ones on the market.
Method Gel Dish Soap Refill Clementine
 
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Biodegradable dish sponges!
The Original Biodegradable Handi Cellulose All Purpose Sponge
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Best for wood floors. Smells great!
Method Squirt + Mop Hardwood Floor Cleaner Almond
 
Caboo Paper Towels
 
The Original Kitchen Biodegradable Reusable Paper Towels
 
Cheeks Ahoy Unpaper Towels Warm Neutral Charcoal
 
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If you like your paper towels in a roll
Cheeks Ahoy Pre-Rolled Unpaper Towels Charcoal
 
Method Foaming Tub + Tile Cleaner Eucalyptus Mint

Health Super Foods

These are all super foods I keep stocked in my cupcoard at all times.

 
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Make sure you're getting your minerals! I take some with water.
Celtic Sea Salt Light Grey Sea Salt Medium
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Rich in minerals your body needs.
Plumpp Irish Sea Moss Gold
 
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Ceylon cinnamon is REAL cinnamon. Tastes better than cassia cinnamon.
Wild Tusker Organic Ceylon Cinnamon Sticks
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Better for you cinnamon
Organic Traditions Ceylon Cinnamon Powder
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I add this to my nightly tea.
Organika Enhanced Collagen Powder
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This tea is great for growing your hair.
Traditional Medicinals Organic Nettle Leaf Tea
 
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Take a shot daily or add to salad dressing.
Bragg Organic Raw Apple Cider Vinegar
 
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Great for the gut and helps with inflamation.
Rootalive Organic Turmeric Powder

Wellness / Immune Support

Natural wellness products for immune support.

 
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I take this if I feel a cold coming.
Beekeeper's Naturals Propolis Throat Relief Spray
 
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Natural cough syrup.
Beekeeper's Naturals Propolis Cough Syrup Daytime
 
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Throat lozenges that taste like real honey.
Beekeeper's Naturals Propolis Lozenges Honey
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I take oil of oregano when I feel a cold coming and during a cold.
CanPrev Oil of Oregano
 
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My favourite Vitamin C
Webber Naturals Chewable Vitamin C Natural Orange
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Helps support vaginal health.
Lakewood Pure Cranberry Juice
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Grocery

Sometimes I will add grocery items to my cart when I don't have enough time in the week to physically go to the store. Plus if it's delivered, then I don't have to lug it home myself. :)

 
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One of my favourite chocolate bars. Yum!
Ritter Sport Dark Chocolate Marzipan Square
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My favourite La Croix flavour
LaCroix Sparkling Water Lime
 
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This cereal is so good!
Nature's Path Organic Crunchy Sunrise Maple Cereal EcoPac Bag
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Been buying this honey for years
Dutchman's Gold Raw Honey
 
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For my gluten free peeps
San-J Tamari Gluten Free Soy Sauce Large
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My favourite almonds
PRANA Samadhi Gluten Free Tamari Almonds
 
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Such yummy cookies
Cookie It Up Gluten Free Chocolate Chip Cookies