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flare up essentials

Purple Star emoji 10 items
NEEDS during a flare
Sections
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heating pad

Just some of my favs

 
katherine bell profile picture
the best for when i can feel all of my bones and joints
Electric Heating Pad for Back, Neck, Abdomen
 
katherine bell profile picture
for when i am needing a lil extra warmth and comfort
Warmies
 
katherine bell profile picture
Great for muscle aches when you are forced to still go into work
Portable Heating Pad

pain relief

For both pain and sleep aid

 
katherine bell profile picture
helps when my back is killing me
Salonpas
 
katherine bell profile picture
helps when the pain is keeping me up
Natural Vitality Calm Magnesium Supplement Powder, Mixed Berry, 6 oz
 
katherine bell profile picture
I get the best sleep when i spray con my feet, on top of it relaxes me
Magnesium Spray

comfy clothes

Comfy is ESSENTIAL

 
katherine bell profile picture
the best pants when i need to go out but don’t want to look like a bum
Women's Mid-Rise Knit Sweatpants - Wild Fable™ Navy Blue XS
 
katherine bell profile picture
LOVE
the best pjs
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katherine bell profile picture
My fav ever.
Love Hoodie — Comfrt
 
katherine bell profile picture
The best for the late night ER runs
IV Zip Hoodie