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Bariatric Must Haves
16 items
By
Kathleen Salyers
My must haves for after bariatric surgery
2
1
Sections
3
Vitamins and Supplements
Kitchenware
Miscellaneous
Vitamins and Supplements
Vitamins with Iron
BariatricPal Multivitamin ONE "1 per Day!" Bariatric Multivitamin Capsule with 45mg Iron
My fave shake to mix with coffee or freeze for ice cream!
Premier Protein Shake Chocolate Peanut Butter 30g Protein 12 Pack
My go to collagen supplement for great skin, hair, and nails!
Physician's CHOICE Collagen Peptides Powder
Biotin dissolvables for hair, skin, and nails.
Natrol Biotin 10000mcg Fast Dissolve, 60 Tabs
Great for a wind down in the evening!
BariatricPal 15g Protein Hot Drink - Hot Chocolate (Aspartame Free)
Easy to take and a great way to get your calcium and vitamin D.
Viactiv Calcium + Vitamin D3 Soft Chews, 60
Unflavored protein to add to drinks, soups, recipes, etc.
Isopure Zero Carb Whey Isolate Protein, 1Lb
Not chalky and great flavor
FULFIL Protein Snack Bars Variety Pack, 12 Count
Kitchenware
Toddler forks and spoons really help control how much you eat!
VITEVER 10-Piece Toddler Stainless Steel Utensils
Make protein ice cream out of protein shakes!
Ninja NC301 CREAMi Ice Cream Maker Bundle
Use these for ricotta bakes! Look up the recipe and trust me...
LE TAUCI 4 OZ Ceramic Ramekins Set of 6
Don't have an empty large plate. Have a full small plate!
SHECIPIN 6 Pack 6" Lightweight Wheat Straw Plates
Great for the liquid phase and beyond
KOIOS Personal Blender 3x22oz To-Go Cups
You MUST stay hydrated so do it in style!
Owala FreeSip 32oz Insulated Steel Bottle
Miscellaneous
Love this scale! Put your weight right into your Fitbit app.
Fitbit Aria Air Smart Scale, Black
Keep in your refrigerator to help you stay hydrated.
Gatorade G Zero Sports Drink Variety Pack, 12oz (18)
