this book helped my nerves a ton and is so straightforward. I loved the bulleted lists and example schedules
Moms on Call
Get these on amazon. Best maternity leggings. So stretchy and comfortable
CRZ YOGA Women's Maternity Leggings Super High Rise Butterluxe 25'
I searched high & low for the best maternity jeans (NOT an easy task) and these take the cake. Not a want, a need!!
Blue Straight Leg Frayed Hem Maternity Jeans
Essential!
Witch Hazel Perineal Cooling Pad Liners - Postpartum Recovery Care
I used this in conjunction with bio-oil a few nights a week and had no stretch marks. Either luck, or these really do the trick!
Cocoa Butter Formula Products
You need this. Trust me. Probably miralax too
Colace Clear Stool Softener 50mg, 60 Ct
essential for postpartum
Frida Mom Upside Down Peri Bottle - Postpartum Care
The pregnancy pillow I used. Couldn’t be without it
Pharmedoc C-Shape Pregnancy Body Pillow
Cute comfy maternity swimsuit
Charmo Scalloped Maternity Bikini Two Piece
Postpartum must have
Calmoseptine Ointment for Skin Irritations
This is the breast pump I used! I found it simple to use, all the parts are dishwasher safe, and it worked great for me overall / didn’t hurt at all. Hands free is the best part for sure
Elvie Stride App-Controlled Wearable Breast Pump
Comfy disposable undies for newly postpartum
Always Discreet Adult Diapers Women, Max Absorb, S/M, 32ct
I wore these for 2-3 weeks postpartum in my disposable undies, then in my normal undies. TMI but I had 2nd degree tearing, so you can imagine these were necessary
Always Discreet Women's Incontinence Pads, 39ct
I used this in conjunction with cocoa butter lotion a few nights a week and had no stretch marks. Either luck, or these really do the trick!
