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Clean Food and Drinks Swaps

Purple Star emoji 4 items
I follow the AIP protocol to get rid of inflammation and to heal my gut. Sometimes life calls for easy, on-the-go foods!
Sections
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Clean Snacks

 
Katie Whelan profile picture
Fantastic for on the on go! For those following the AIP protocol, the Sea Salt and Italian are compliant! Perfect paleo snack!
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks

Clean Drinks

 
Katie Whelan profile picture
⚡️Clean Energy without the crash 🙅‍♀️ 0 sugar, carbs, calories, artificial colors or sugars ✨ +40 flavors (caffeine free available) 💸 1 packet = 3/4 drinks Use code: KATIE4TEA for 10% off
The Loaded Tea Shop
 
Katie Whelan profile picture
An easy way to add in protein that is AIP/Paleo compliant! So many options to add this into! Smoothies, bone broth, energy balls!
Vital Proteins Unflavored Collagen Peptides, 20 OZ
 
Katie Whelan profile picture
Tastes crazy similar to coffee! Which is perfect if you’re looking for a replacement!
Roasted Dandelion Root Tea - Detox & Digestion