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My GLP1 Support List
6 items
By
Katie Kastner
Almost 6 months into my GLP1 journey & these are the products I can't live without.
Constipation is so common on a GLP1, a daily dose magnesium helps SO much
Magnesium Glycinate
One of the best things you can do as you lose weight is to focus on muscle building. Foam rollers are a must for post workout cool downs.
Foam Rollers
Protein, Protein, Protein. That's the name of the game on a GLP1. This is my favorite shake.
Core Power Protein Shake
Nausea is common on a GLP1, especially in your first few months. These ginger chews have been a life saver for me.
GIN GINS Original Ginger Chews
I love having a stock of these for a quick, protein packed snack. I prefer the turkey but the beef ones are really good too!
Chomps Original Turkey Jerky Snack Sticks
Tracking your GLP1 journey is important! You're doing something wonderful for yourself!
You can always use an app but I love a journal & pen so this notebook was perfect to chronicle each step of the process.
12 Month Weight Loss Journal
