Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

postpartum recovery

Purple Star emoji 31 items
these are all products I personally used & loved during postpartum recovery & just navigating being a first time mom. These are products I would 100% use again & again!
Sections
2
 
 

Postpartum recovery

 
Katie Schurman profile picture
these helped me feel put together & held together postpartum! They were super comfy & way more durable than the hospital ones they give you!
Boyshort Disposable Postpartum Underwear (8 Pack) - Frida
 
Katie Schurman profile picture
these SAVED me!! 10/10 recommend these!
Tucks | Hemorrhoid Treatment Products
 
Katie Schurman profile picture
this stuff was my holy grail while pregnant/postpartum! with clean ingredients & actual relief, I would 10/10 recommend this brand & especially this product for a good nights sleep!!
Magnesium Lotion {Good Night Lotion} - For Healthy Sleep and Magnesium
 
Katie Schurman profile picture
the postpartum spray helped so much in my recovery!
Pain & Itch Relief First Aid Spray & Cloths | Dermoplast®
 
Katie Schurman profile picture
the non glamorous side of postpartum…. But very useful! 🤣
Sitz Bath: Definition & Benefits
 
Katie Schurman profile picture
a nice pair of pajamas is a game changer! for when you want to be put together, but still cozy! I love all of the “Auden” brand found at Target!
Pajamas for Women
 
Katie Schurman profile picture
slippers are my favorite, especially for at the hospital! Can never go wrong…
Slippers
 
Katie Schurman profile picture
I love these socks! There’s something about having a nice pair of socks while in recovery!!
Bombas
 
Katie Schurman profile picture
I know it sounds crazy, but as someone who STRUGGLES to drink water - my owala has helped me drink water more!! They are adorable too!
Owala
 
Katie Schurman profile picture
I usually hate flavored water / electrolytes but this brand is the only one I’ve found to be good!
All flavors
 
Katie Schurman profile picture
this was also a great electrolyte option!
LMNT
 
Katie Schurman profile picture
#1 postpartum recommendation!!!!
Colace® 2-IN-1 Tablets | Colace® (docusate sodium)
 
Katie Schurman profile picture
love a good pair of cozy socks, especially when I’m not feeling my best! Target has lots of good, quality options!!
Socks for Women
 
Katie Schurman profile picture
I loved having my crocs for labor, birth, and postpartum! Especially having these in the hospital for easy shower use was so nice!!
Crocs
 
Katie Schurman profile picture
love this for sleep & pain relief!
Lavender Essential Oil
 
Katie Schurman profile picture
the best!! this helps me sleep, helps my restless legs, and tight muscles!
Magnesium Lotion
 
Katie Schurman profile picture
perfect for peaceful baths!
Pure Magnesium Flakes
 
Katie Schurman profile picture
this oil is AMAZING!!
Deep Relief™ Roll-On
 
Katie Schurman profile picture
this was so useful & helpful in my recovery!
Upside Down Peri Bottle – Frida | The fuss stops here.
 
Katie Schurman profile picture
I used these for extra cleaning during postpartum & loved them!
WaterWipes: Toddler & Baby Wipes for Sensitive Skin
 
Katie Schurman profile picture
I love everything from this brand! Natural & effective!
Organic Perineal Balm

breastfeeding

 
Katie Schurman profile picture
this made collecting extra milk super easy!
haakaa Manual Silicone Breast Pump 4oz
 
Katie Schurman profile picture
my baby had a tongue & lip tie so before we were able to get that taken care of - these made breastfeeding possible & wayyyy less painful!
Nipple Shields : Breastfeeding Care
 
Katie Schurman profile picture
A lifesaver for your back & shoulders while breastfeeding!
My Brest Friend
 
Katie Schurman profile picture
the BEST for cracked & sore nipples !!
Earth Mama Organic Nipple Butter™ Cream
 
Katie Schurman profile picture
100% worth it.
SILVERETTE - The Original Silver Nursing Cups – Silverette Usa
 
Katie Schurman profile picture
this always came in handy for when you’re in public, need to nurse, but also need privacy!
Baby Nursing Covers
 
Katie Schurman profile picture
I have loved my spectra!! I find I get so much more out of it than I did with my wearable pumps. Definitely worth it!
Spectra
 
Katie Schurman profile picture
This has been super useful for when I need to pump quickly & effectively!
Comfortable and Convenient Breast Pumps for Nursing Mom's
 
Katie Schurman profile picture
loved these for extra source of vitamin D! easy to use & would just give my baby a drop before nursing!
Baby Vitamin D Organic Drops
 
Katie Schurman profile picture
Convenient & comfortable! You can’t go wrong with these!!
Nursing Bras