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Postpartum Recovery Must Haves
Purple Star emoji 17 items
By
Katie O’Donnell profile picture
Katie O’Donnell
Everything that helped me feel human again postpartum — comfy, healing, and sanity-saving essentials for those early weeks of recovery and adjustment. 🫶
Sections
4
 
Comfort + Clothing
 
Healing + Care
 
Nourishment + Hydration
 
Self Care

Comfort + Clothing

 
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Soft, supportive, and perfect for postpartum recovery 💕
Boyshort Disposable Postpartum Underwear (8 Pack) – Frida | The fuss stops here.
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Everyday comfort that actually feels this good 😌 Soft, simple, and perfect for busy mom life.
Hanes Women's Cotton String Bralette (3 Pack)
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Wrap yourself in cloud-level coziness—postpartum mornings never felt so good ☁️
Barefoot Dreams Robes
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Sleep, lounge, repeat 😴 Flannel for cozy nights and lazy mornings.
Aerie Flannel Trouser PJ
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Matching flannel = instant comfort + stylish 🫶
Aerie Flannel Pajama Shirt
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Healing + Care

 
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Reliable protection for those postpartum days—comfort first 💖
Menstrual Pads
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Soothing relief for nursing mamas 👶✨
Earth Mama Organic Nipple Butter™ Cream
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Iron for energy + balance. Consult your doctor before taking any new supplements. 😉
Iron Repair Simply Natural Iron Supplement
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A lifesaver. Completely prevents leaks. Stay dry, stay comfy 🫶
Stay Dry Disposable Nursing Pads
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Nourishment + Hydration

 
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Electrolytes for all the energy needed as a mom✨
The Best Electrolyte Drink Mix Ever | Zero Sugar ...
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Grab and go snacks are so important! Perfect for nursing sessions and keeping yourself fed during the crazy postpartum days. 💛
Chocolate Sea Salt Protein Bars (12 Count)
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Having a water bottle within reach all day is key for staying hydrated—great for your overall health and supporting milk supply.
Hydrojug Traveler (40oz)
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Portable bites for those moments when you need energy now 😅
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks
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Self Care

 
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A cozy blanket for snuggling through those long daytime and nighttime hours.
WRENSONGE Sage Green Checkered Throw Blanket
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Hair up, hands free, mom mode activated 💁‍♀️
Scrunchies
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Postpartum life is nonstop—treat your eyes to some TLC with these depuffing masks 💖
Eye Masks
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Podcasts, playlists, or just a little quiet 💖
Shop JLab Wireless & Wired Earbuds
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