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get fit girl! ππ»ββοΈ
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items my essentials and go tos to stay consistent with the gym! as someone who struggles with the gym, all of these things help in my success.
Sections
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equipment + tools
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supplements
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tech
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clothes
equipment + tools
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great for adding a little extra challenge to your walks on the treadmill or outdoor walks! (there are many different brands out there and sooo many color options, but these are the ones i personally have)
Ankle Weights Set 1-2 lb Adjustable Wristbands
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sometimes it can be really uncomfy to ask for different attachments or the gym can be really busy so you don't know when attachments will be available. as a result, i bought my own! it is so convenient and results in no stress which is ideal for the ...
Cable Machine LAT Pulldown Attachments Set
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the best vest! it helps add a challenge during daily walks & runs which was what i was looking for. i personally purchased the 12lb vest, but they have so many options (both in weight and color) depending on what you are looking for.
PACEARTH Weighted Vest 6-30lb with Reflective Stripe
supplements
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such a great and efficient pre-workout! i recommend this so much and constantly restock. depending on how youβre feeling, sometimes half a serving can be enough. the raspberry lemonade flavor is amazing and my go to!
Bloom Nutrition High Energy Pre Workout Mix
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bloom as a brand is my go to for all gym necessities β i love their creatine powder! it has helped a lot with recovery and helps me keep up with my gym goals. the raspberry lemonade flavor is delicious and i always look forward to taking it because i...
Bloom Nutrition Creatine Monohydrate Powder, 5g, Raspberry Lemon, 40 Servings
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these greens quickly became a part of my daily routine because they help with gut health so much! the mango flavor has been my favorite, along with the strawberry kiwi and citrus.
Bloom Nutrition Superfood Greens Powder, Mango
tech
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great device to track movement, sleep, menstrual cycle, and other metrics that are super informative and provide guidance on improving health.
Shop Oura Ring 4: Gold
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so helpful with tracking workouts and has many great features! i am a huge fan of the wide range of workout options, the fitness app, and how customizable your experience is with your watch.
Apple Watch SE 2nd Gen GPS 40mm Starlight
clothes
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LOVE these shorts so so so much! they are my absolute favorites for working out and are so comfy. they also do not show sweat stains which is so important to me when it comes to the gym.
Darkterror Women's High Waist Spandex Workout Shorts with Pockets