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Wellness Essentials

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These are my everyday wellness essentials from vitamins to supplements.
Sections
2
 
 

Tea

My favourite teas!
 
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I’ve been drinking this every night to help lower testosterone!
Traditional Medicinals Organic Spearmint Tea 96 Bags

Vitamins & Supplements

My fave vitamins & supplements
 
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Delicious!
OLLY Women's Multi Gummy Blissful Berry 90ct
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Great source of vitamin A
Jamieson Vitamin A 10,000 IU Softgels 100ct
 
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I’ve been using these for over a year
Natural Factors Theracurmin Curcumin 60mg
 
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Recently started trying this out!
Pure Encapsulations NAC 900 mg - 120 Caps
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These taste delicious
Jamieson Vitamin C Chewables 500mg Peach
 
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My favourite way to get in omega-3
Genuine Health Omega3+ Joy, 60 Softgels
 
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Using this to help increase my iron levels
FERAPRO™ 150MG 100 CAPS Vegan Iron + C & B12
 
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I’ve been taking this before bed!
CanPrev Magnesium BisGlycinate 200mg 240 v-Caps
 
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An essential especially during the winter time!
Jamieson Extra Strength Vitamin D3 2,500 IU