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Fredericton Wellness Gems I Keep Going Back To

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As a wellness practioner with background in multiple modalities, I appreciate a good wellness lis of stores and activities. On this list, I am sharing with you all the practitioners, activities, and stores that support my personal wellness and my hou...
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Wellness practitioners

 
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Pilates, energy work, sound bath, Body Talk Therapy, fascial release - make an appointment with Lee!
Lee Miller - Inner Spark Pilates
 
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Amazing relaxation and experienced practitioners
In Nature Wellness
 
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Dr. Theo is great at diagnosing and supporting recovery of muscles and ligaments.
The Wellness Zone
 
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Amazing team. My fav spot for acupuncture!
Fredericton Naturopathic Clinic
 
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I worked with Brandi in therapy sessions for a few years which got me through a very difficult time in life. Highly recommend.
ADICA Wellness Clinic - Fredericton's Premier Massage ...
 
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Sarah is an amazing holistic practitioner, equipped with various modalities and experience. Welcoming, relaxing, and nurturing atmosphere.
Ebb & Flow Holistic Healing
 
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My go-to epigenetics specialist. I've been working with Dr.Jenna for over 5 years. Very passionate and carrying naturopath.
Dr. Jenna Weeks ND, Naturopathic Doctor
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Nature Gems

 
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Beautiful tarils, ancient trees, water streams, playgrounds, lodge, and fresh air in the centre of the city
Odell Park
 
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Our favourity nature spot for trails, swimming, paddleboarding, and reconnecting with nature.
Killarney Lake Park
 
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What a blessing to live right next to it- beautiful experince in any season. Great for walking, biking, running, and admiring the mighty Wolastoq.
BILL THORPE WALKING BRIDGE (2025) All You MUST ...
 
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Only the best sunset viewing spot in Fredericton! 🌇 Trails, greens, bost dock, ducks, benches, and Picaroons walking distance away.
Carleton Park
 
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Beautiful area of the Odell Park that blooms every month of the summer. Great for walks, picnics, photosessions and other seasonal activities. Magnolias are my favorite!
Fredericton Botanic Garden

Local stores and markets

 
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One of the first whole foods I discovered in Freddy. Lot's of local and Canadian options!
Aura Whole Foods
 
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One stop-shop to refil your beauty, skin care, and household cleaning products.
Consciously Clean Refillery
 
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Formerly known as Sequoia, this location and story are a prime spot for health & wellness products.
The Corn Crib Fredericton

Yoga and pilates

 
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I love this hot yoga studio! Wide range of classes and teaching styles. Hot and warm studio options.
Prana Hot Yoga
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Fee-based programs, memberships, gym, pool, running/walking indoor tracks, and so much more!
REDS Recreation
 
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Iyengar yoga focuses on developing strength, endurance, correct body alignment, flexibility and relaxation.
Yoga Above Aura - aura whole foods ltd.

Wellness Centres

 
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The wellness one-stop shop - your nervous system will be grateful!!! <3
Surface Float Wellness Centre

EDM dance parties

 
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Raves are my wellness! EDM, nature, great company even if you come alone, and a very save space.
Future Forest 2026
 
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The coolest and safest alcohol-free in-town rave space. Come dance with us!
ᗯᗩᐯEᔕ: ᴀ ꜱᴘᴀᴄᴇ ᴛᴏ ᴅᴀɴᴄᴇ, ᴠɪʙᴇ, ᴀɴᴅ ᴛʜʀɪᴠᴇ (@vibeatwaves) • Instagram profile