Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Hit those protein goals girl!

Purple Star emoji 13 items
A gym girl’s guide to some of the best protein snacks on the market (in my humble opinion)! Hitting your protein goals is essential to seeing growth in the gym, so why not meet those goals while feeling like you’re enjoying a yummy treat?😋
Sections
5
 
 
 
 
 

Protein Chips

Obsessed with chips but trying to make healthier choices? These are perfect for you!
 
Kawther Salah profile picture
I know so many people who always have these chips in standby. They’re so delicious and also contain 20g of protein! They don’t have a weird protein aftertaste or anything, my personal favorite is the nacho cheese flavor🤤
Quest Protein Chips
 
Kawther Salah profile picture
Legendary protein chips are also a great option! Many different flavors to choose from, low carb, and 20g of protein! All these benefits while still tasting super good😛
Legendary Protein Chips | High Protein & Low Carb Chips

Protein Bars

Every gym rat needs to have a good staple protein bar, whether in a time crunch to meet your protein goal for the day or just for enjoyment, these are great choices!
 
Kawther Salah profile picture
Built Puff protein bars are sooooo dang good, they legit taste like you’re eating a candy bar. The fluffy texture is to die for. I love the brownie batter flavor, but they have so many to choose from
Shop BUILT Puff Bars | Protein Puffs
 
Kawther Salah profile picture
These bars are great! Their creamy/crunchy texture is delicious and all their flavors are super tasty
David Protein Bars
 
Kawther Salah profile picture
These are identical to a regular wafer cookie but better and healthier for you! So gooddd
Power Crunch Protein Bars

Protein Ice Cream

PROTEIN ICE CREAM!!!! Need I say more???
 
Kawther Salah profile picture
I am completely obsessed with these protein pints. Every time I go to target I’ve gotta pick one or two of these up. Who knew that we can eat literal ice cream to hit our protein goals now? 10/10 I love the peanut butter chip flavor
Protein Pints
 
Kawther Salah profile picture
LOVEEEEE these!! They melt in your mouth and taste sooooooo good. If somebody gave me one of these and didn’t tell me they had protein in them I would think it’s just a regular ice cream bar. So good!!
Yasso Greek Yogurt Bars

Protein Shakes

Essential staple in the gym community
 
Kawther Salah profile picture
Anybody who knows me knows that I loveee Alamo’s energy drinks, so when I found out that they also sell protein drinks, I was immediately sold. And not so to my surprise, they were delicious! My favorite is the cookies n’ cream flavor
Alani 30g Protein Shake - Munchies
 
Kawther Salah profile picture
I like these shakes a lot. They’re super smooth and the flavor is great! Plus, 30g of protein😌
Oikos™ High Protein Shakes - 30g Protein, Shelf Stable
 
Kawther Salah profile picture
Hands down one of my favorite protein filled drinks I’ve tried! My favorite is the chocolate flavor, it tastes JUST like chocolate milk but with 30g protein
Fairlife Nutrition Plan® | Nutrition Shakes | 30g High Quality Protein

Protein Cookies/Brownies

Craving a sweet treat after dinner or the gym? Check these out!
 
Kawther Salah profile picture
These Quest cookies are so soft and cakey and delicious, I could eat the whole box in one sitting 🤤 They’re so good I love the chocolate cake flavor
Quest Frosted Cookies
 
Kawther Salah profile picture
Wow I’ve listed a lott of quest products but what can I say, I love their options! These protein brownies are delish
Quest Bake Shop Chocolate Brownies
 
Kawther Salah profile picture
I found out about these protein brownies because they were trending on TikTok, and I’m so glad I did! They’re fudgy, chewy, and so flavorful. Just like any other yummy sweet treat! So many options to choose from🤩
Prime Bites Protein Brownie by Alpha Prime