A list of my favorite apparel, items, food swaps, etc to get you feeling fit for the summer!
Sections
2
Apparel
Work out equipment
Apparel
When it comes to losing fat, it doesn’t have to involve crazy running schedules or heavy lifting. Simply walking and getting plenty of steps in during your day can be your best friend. Nike Trails have been my favorite walking shoe by far. They’re go...
Trail Shoes
Work out equipment
You would be surprised with how versatile kettle bells are when it comes to getting fit! One of my favorite exercises are kettle bell swings. Try 100 for 30 days and watch your body transform!
