Benable — create shareable lists of things you recommend!
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The best things after you create a literal human with your body.
15
items Things to make that postpartum time a little bit easier.
I’m not sure if I even need to explain why these are amazing. You don’t have to freeze them, they activate into a cooling pad just fold in half and pop. You can even pack them in your hospital bag and use them on the way home. So worth it.
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Instant Ice Maxi Pads – Frida
Yes, I know you’ll get a squeeze bottle at the hospital, but this one is soo much better and easier to use! Well worth it.
Frida Mom Upside Down Peri Bottle Postpartum
These are another lifesaver postpartum. The relief is worth every penny spent.
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Frida Mom Witch Hazel Perineal Cooling Pads (24ct)
This is such a nice gift set. You get several of my favorite products all together.
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Frida Mom 11pc Postpartum Essentials Kit
These are a lifesaver in the early days when milk supply and letdowns are a little unpredictable. I even kept some in my purse and pump bag for emergencies on days I was delayed.
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Stay Dry Disposable Nursing Pads
I tried several milk bags and always ended up preferring these. I found the medela to be a little thick and difficult to close. Several brands just didn’t lay flat enough when freezing, but these never let me down.
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Lansinoh Breastmilk Storage Bags, 150 Ct, 6oz
Finding the right flange size can be a complete game changer for your pumping/breastfeeding journey. Literal life (or nip) saved.
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Nuliie 10PCS Flange Sizing Kit for 24mm Pumps
Get you a good cup. With a straw. Lesson I learned: avoid any water bottles/cups that allow a lot of air in the straw (like when you feel/hear it while you’re drinking). This can cause issues with reflux while your body is healing (guess who learn...
Insulated, Stainless Steel Tumblers
Snacks are a must while breastfeeding. Trail mix is great because you can eat it one handed and any time. I recommend these because the small packs are easier to manage portions.
Trail Mix
I love these so much that I re-ordered them again with the next kiddo. They’re comfortable, affordable, and they wash and wear well.
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Suekaphin 5pack Wireless V Neck Nursing Bra
I used these a lot. I preferred disposable at work so I could just toss and not launder, but these were easy to use and toss in the wash the rest of the time. They come with a handy bag to toss them in and wash them.
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wegreeco Nursing Breast Pads 14 Pack Large
This is a lifesaver! Catch the extra milk from letdown while baby is feeding. I know there are cheaper versions on the market, but I found this one to stay suctioned on the best. I tried a generic with my second kiddo and after several washes and s...
haakaa Manual Breastfeeding Pump Food Grade
Trust me on this. After baby, it takes a while for hormones to figure themselves out and the BO can be rank. I swear my sweat smelled 300x worse postpartum.
Home | Best Deodorant For Women | Lume Whole Body Deodorant
GAME-CHANGER for pumping. I never loved any of the nipple balms or butters or creamed, but also- dry and cracked while your pumping is just not an option. This spray goes on light and not greasy, but acts great as a lubricant and makes pumping easie...
CoBoo Pumping Spray 2oz | Organic Skin Lubricant
I had an oversupply, so I’m not sure if they work as far as increased milk production, but they are tasty! 😋 I like to gift these to new moms that I know plan to bf.
Milkmakers® Lactation Cookie Bites, Oatmeal Chocolate Chip, 8ct