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gym girl era 🎧💪✨
14
items recommendations (that aren’t just outfits)
from a girl who loves fitness and has been lifting over half her life :)
Sections
2
my must haves
throw that in the gym bag 🎀
my must haves
🫵👇
my personal FAVOURITE gym headphones.
lightweight with amazing sound quality, and a whole plethora of easy to use features through their app.
the ambient noise setting is also so nice for if you ever just want to chill out without really listening t...
Sony WH-1000 XM4
the PERFECT gym girl drink. literally so yum
low cal, high caffeine and protein with no sugar?! yes please
(I typically get mine at costco but I know not everyone has a membership)
Protein Coffee – brüst
this water bottle comes with me everywhere.
so cute and will keep ice frozen all day
you can also switch out the lid and use it for hot drinks!
they have the cutest colours but they do change seasonally
(so make sure to get what you like before it...
YETI Rambler - 1.2 L
went from never wearing a watch to not leaving my house without it
i am literally obsessed with my apple watch and love to track my workouts with it. so easy!!
i also use the find my iphone feature WAY too much 🤫🤭
Apple Watch SE (2nd Gen) - Tech Specs
there’s a reason everyone at the gym has a pair of these 🫣
the flat footbed and ankle support is great for a leg day to get those leg gains…
or any day with their stylish versatility
Nike Blazer Mid 77
such a cute pair of gym shoes to go with any outfit 🤍
they feel light on your feet and give you that spring in your step
(for the all white I get the older kids shoe and go 1.5 sizes down from my regular women’s size😉)
Nike Air Max 270
These merino wool socks don't seem to ever smell bad no matter what you put them through. They're amazing quality, feel great on your feet and have lifetime warranty! They also have SO many colours and fits to choose from.
Smartwool Socks
throw that in the gym bag 🎀
The secret to not having to wash your hair everyday day as a gym girl!
Throw one of these in your gym bag and you’re set!
(See my curly hair care list for the full size)
Olaplex No.4D
Mini Dry Shampoo
a hoodie that HOODIES 🤤
high quality thick material with a heavyweight feel
i love to wear this over my workout sets or just anytime i want to wear a cozy basic black hoodie :)
Gymshark Embroidered Oversized Hoodie
I don’t typically use lifting straps or gloves but I really like these for workouts like RDLs for when the dumbbell doesn’t feel the greatest on your hands!
Gymshark Lifting Gloves
A personal need for me since my skin and hands are always on the dry side.
CeraVe Travel Size Lotion
I always come back to this deodorant. It's just simply the best imo
Dove Stick Deodorant
These are my favourite thing to grab for on the go! Especially since it doesn't really matter if you forget it in there until next time! I think you can also get these on amazon and at Walmart but I always get them at Costco.
Kirkland Trail Mix Packs
I have a huge variety of colours and styles and seem to have one in every bag and pocket!
lululemon scrunchies