Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Mental Health & Wellness ✨🩷

Purple Star emoji 35 items
Anything and everything related to taking care of your mental health. From journals, books, fidget toys, essential oils, and more-you will find it here! I struggle with my mental health, so these are things that have helped me! *affiliate links*
Sections
5
 
 
 
 
 

Self-Care & Relaxtion

11
Bath soaks, skincare sets, essential oils, blankets, etc!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Sleep & Rest

1
Eye masks, sound machines, pillowcases, pillow spray, etc!
 
 

Mindfulness & Productivity

5
Planners, journals, phone lockbox, headphones, pens, etc!
 
 
 
 
 
 
 
 
 
 

Fitness & Movement

11
Yoga mats, foam rollers, massagers, walking pads, etc!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Emotional Wellness & Therapy Tools

7
DBT workbooks, card decks, grounding tools, books, etc!