Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My Health Journey 🌱
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items My health era: nourishing my body, moving with purpose, staying hydrated, protecting my peace, and remembering that progress is prettier than perfection.
Sections
2
Protein🍳
Easy Swaps⬇️⬆️
Protein🍳
A close second place🥈 These protein bars are gooey, sweet, and indulgent. Everything you want when you’re craving a sweet treat but still trying to meet your nutritional goals. I will say that the texture leaves more to be desired than the Barebells...
FULFIL Nutrition: Protein Bars
Old Snapper Beef Jerky is the kind of snack that makes you feel a little feral—in the best way. Perfectly smoky, boldly seasoned, and actually tender (no jaw workout required). Every bite tastes like it was made by someone who takes jerky very seriou...
Old Trapper Beef Jerky, Old-Fashioned 8 Ounce Bag
Oikos Triple Zero Yogurt is one of those go-to snacks that actually lives up to the hype. It’s thick, creamy, and super filling, with a solid amount of protein that keeps you satisfied longer. The flavors are smooth and not overly sweet, which makes ...
Oikos Triple Zero High Protein Nonfat Greek Yogurt
As an avid protein bar hater, I will say… I’ve finally come to love one 😍. The taste… texture… guilty pleasure!! It tastes like a sweet treat - that I don’t feel guilty eating. They’re chewy, dessert-like, and actually filling—no chalky aftertaste i...
Barebells Caramel Cashew Protein Bar
Easy Swaps⬇️⬆️
This is an easy swap to make for normal flour tortillas. The taste is identical and texture unmatched. These are by far the best swap I’ve found. It helps keep your fiber goals on track throughout the day without sacrificing additional carbs.
Carb Balance Soft Taco Flour Tortillas
If you’re a midwesterner like me and not ready to ditch the ranch, give this a try! Bolthouse Ranch is the perfect guilt-free dip and drizzle. Creamy, flavorful, and way lighter than traditional ranch—you’d never know it’s a healthier swap. It makes ...
Classic Yogurt Ranch
Twigz Pretzels are the perfect healthy, prepackaged snack. They’re crunchy, flavorful, and portioned just right—easy to grab on the go without feeling heavy or overly processed. Clean ingredients, great texture, and actually satisfying (which is rare...
TWIGZ - SHOCKINGLY BOLD FLAVOURS!
These little gummies are my latest obsession! 💖 Shameless Snacks are the perfect sweet treat when I’m craving candy but still trying to make better choices. They’re cute, delicious, low in sugar, and packed with fiber, so I can satisfy my sweet toot...
Shameless Snacks Red Raspberry Sour Scouts