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Flu Season Staples

Purple Star emoji 30 items
This is what gets us through the cold months with all those bacteria and viruses floating around!!
Sections
2
 
 

Children

Here are the products I trust to use for my kiddos!
 
Kimberly Stewart profile picture
An absolute must if you contract a stomach bug!! Flavorless, odorless & kid friendly option.
Activated Charcoal (Derived from Hardwood)
 
Kimberly Stewart profile picture
Will knock out viral OR bacterial infections in just a few days. Absolute staple in our household. We also nebulize this if it’s more of a respiratory illness. Works amazing!
Colloidal Silver Bio-Active Hydrosol 10ppm 4oz
 
Kimberly Stewart profile picture
A nebulizer is a must have for congested kiddos! Highly recommend having it on hand.
Nebulizer Machine for Kids and Adults Home Use
 
Kimberly Stewart profile picture
This works so well for our infant when he’s congested. Works in a smaller space & is gentle enough for our little guy!
3-in-1 Humidifier – Frida | The fuss stops here.
 
Kimberly Stewart profile picture
The kids don’t mind the taste, and it boosts their immune systems while also calming a sore throat. We love this stuff!
Propolis Immune Support Throat Spray
 
Kimberly Stewart profile picture
I’d recommend this one if you have littles under 2, for flu symptoms and congestion!
Ultra-Quiet Portable Nebulizer – Frida | The fuss stops here.
 
Kimberly Stewart profile picture
This thing is my best friend. Buy it, thank me later.
NoseFrida the SnotSucker – Frida | The fuss stops here.
 
Kimberly Stewart profile picture
This. Stuff. Works. Enough said 🤍
Feel Better Fast | Herbal Immune Support
 
Kimberly Stewart profile picture
The only cough syrup we will take! Cleaner ingredients than the rest.
Cough, Cold & Flu
 
Kimberly Stewart profile picture
If we absolutely have to suppress a fever, this is the only thing we use.
Children's MOTRIN® Ibuprofen Oral Suspension Dye-Free
 
Kimberly Stewart profile picture
The very first thing we give the kids at the sign of a viral exposure.
Organic Kids Ionic Zinc Liquid Drops
 
Kimberly Stewart profile picture
Our kids absolutely love these!
Throat Soothing Lollipops
 
Kimberly Stewart profile picture
These help so much with little stuffy noses!!
Saline Drops
 
Kimberly Stewart profile picture
This is the holy grail of food when anyone in our house is sick- it’s easy on the stomach if you have tummy issues, and also has tons of nutrients. Plus when warmed up, it’s excellent for sipping if you have a sore throat!!
Kettle & Fire Bone Broth
 
Kimberly Stewart profile picture
A MUST HAVE for kids with stuffy noses & colds!
Boiron Children and Baby Medicines
 
Kimberly Stewart profile picture
We don’t do daily use of vitamin d for babies like doctors recommend these days, but I do use them through Minnesota winters & when others in the house are sick!
Infant & Toddler Vitamin D3 Organic Liquid Drops
 
Kimberly Stewart profile picture
The holy grail of boosting your kids immune system in the winter!
Organic Kids Elderberry Liquid Drops
 
Kimberly Stewart profile picture
The infant version is a necessity when the rest of the house is sick & you want extra immune support for the tiny ones!
Liquid Vitamin C Drops For Babies & Infants
 
Kimberly Stewart profile picture
We always start this right away after the kids get over a stomach bug to get their gut health back on track!
Liquid Probiotics for Kids & Children

Mom & Dad

Mom & Dad always have to be at their absolute best with sick people in the house. Here are our staples!
 
Kimberly Stewart profile picture
The sooner you start this, the better off you’ll be!
Oscillococcinum: Homeopathic Medicine for Flu Symptoms
 
Kimberly Stewart profile picture
The only thing we use to knock out a sinus, ear or strep infection. Also works for UTI when combined with D-Mannose!!
Carlyle Oregano Oil 4000mg, 150 Softgels
 
Kimberly Stewart profile picture
We use this thing EVERYDAY & keep one in our bedroom and living room when anyone in the house is sick. Must have!
Cool Mist Humidifiers - Heating & Cooling
 
Kimberly Stewart profile picture
The absolute best high dose, bioavailable vitamin c to boost your immune system!
Liposomal Vitamin C 1400mg - 180 Vegan Caps
 
Kimberly Stewart profile picture
I usually make my own fire cider from scratch, but if/when I don’t have some on hand, this is my backup option! Excellent immune booster and infection killer. I will say, it’s not made for the taste 😂
Fire Cider Honey Tonic
 
Kimberly Stewart profile picture
This has proven to be very effective in our household!!
Influenzinum for Flu Symptom Relief
 
Kimberly Stewart profile picture
THIS STUFF IS THE ABSOLUTE BEST with some raw local honey… chefs kiss 🤌🏼
Throat Coat® Tea - Original with Slippery Elm
 
Kimberly Stewart profile picture
These are the only cough drops we buy! They work great, taste great & have low sugar.
Throat Coat® Lemon Ginger Echinacea Lozenges
 
Kimberly Stewart profile picture
I avoid pharmaceuticals like the plague if I can, but this is one I recommend for severe congestion, to help you get restful sleep. It clears your nose completely for up to 12 hours & is a game changer. Do not use consecutively for more than 2 do...
Afrin® Original
 
Kimberly Stewart profile picture
The best option is always to eat zinc-rich foods, but if you’re unable to do that for whatever reason, this is a great way to give your immune system the extra boost that it needs. It’s most effective within the first 24 hours that symptoms arise! DO...
Whole Food Zinc Supplements from Organic Fruit
 
Kimberly Stewart profile picture
If anyone around you has a stomach bug, start this right away!!
SOLARAY Activated Charcoal Supplement 280mg