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My favorite book recs

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Personal Growth Books - Health, Wealth and Spirituality
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My Favorite Books

 
Kristy Coop profile picture
I love that he explains what it means to work on having better metabolic health. He doesn’t talk down to you in the book but gives you facts about why so many struggle with weight and diseases.
Stay off My Operating Table: A Heart Surgeon's Metabolic Health Guide to ...
 
Kristy Coop profile picture
I love how she has tied our path and spirituality together. Fresh insight and much appreciated.
Activate Your Impact: Guide to Living Out Loud
 
Kristy Coop profile picture
I love this book and just re-read it again - this time in the audio version and it was cool to hear her voice in it even more.
Battlefield of the Mind: Win the battle in your mind!
 
Kristy Coop profile picture
Great book that reminds us to only worry about what we CAN control :-)
The Let Them Theory: Life-Changing Tool
 
Kristy Coop profile picture
The Obstacle Is the Way is pithy and genuinely impressive. It’s the kind book worth revisiting multiple times just to reset your mindset and remind yourself of what matters.
The Obstacle Is the Way - Timeless Art
 
Kristy Coop profile picture
This is an easy read with some good takeaway lessons. ‘Remember tomorrow’ is my new mantra meaning you should consider how you will feel tomorrow as you do whatever you are doing today. Don’t quit or put in a lesser effort because tomorrow you will b...
Living with the Monks: What Turning Off My Phone Taught Me
 
Kristy Coop profile picture
Love this book! Amazing writer, funny, not boring. Met Jen years ago in a networking group and always loved her engery.  It was super fun to hear her read the book herself. She sucks you in and makes the information more interesting. Have already started implementing some of the recommendations and have noticed a shift in my life. She bridges the gap between those who ...
You Are a Badass at Making Money: Mindset
 
Kristy Coop profile picture
Gabby has a way of presenting tried truths in a new light that sparks life in the heart and soul. Her relatable lessons and practices are life-affirming, freeing, and rich in their encouragement and hope. Whenever I read any section of this book, I f...
The Universe Has Your Back: Transform Fear to Faith
 
Kristy Coop profile picture
At first, I was confused. the story jumped right in. I suddenly had a disconnect and didn't know who I was reading about. I was pretty sure it wasn't Brendon. Once I realized it was a novel, my thought was, oh, no, this is going to suck (haha -  boy was I wrong). The thing that prevented me from not buying the book was that in just the few paragraphs I had read, I was already hooked and wanting to know, "what happens next?" From there, I was so hooked, and quickly recommended it to my son to...
Life's Golden Ticket: Inspirational Novel
 
Kristy Coop profile picture
This book tells the tale of when he hired a Navy SEAL to live with him and his family for 31 days to get him in the best shape of his life. The SEAL, who is only referred to as SEAL throughout the book, is a simple, no nonsense, tough as nails, light...
Living with a SEAL: 31 Days Training eBook
 
Kristy Coop profile picture
Whatever your goal is in life, this is a book that opens your mind to the right mindset. I feel really focused on my goals. I feel peace and with a clear purpose. He weaves in stories from the Crossfit world effortlessly to give more depth to the les... Great time investment for mindset support :-)
Chasing Excellence: Building World's Fittest Athletes
 
Kristy Coop profile picture
Are you a Christian coasting through life or are you in a mirey pit wondering how the heck you got there? Either way, this book is for you. It will encourage and inspire you. I hope it makes you a water walker. I think it rattles our cages in such a ...
My Mentor Walks on Water: Spirit-led Mentorship
 
Kristy Coop profile picture
I loved this book.  It was a great one to do a book study on with my team too.  Belief is a skill that always needs sharpening and we had some great conversations each week as we read it.  We chose to do 3 chapters a week so that we could have discussions along the way.  Some said they had a hard time stopping after three a week and multiple people said they will re-read it again.
The Jackrabbit Factor: Why You Can
 
Kristy Coop profile picture
This book grabs your attention from the very first chapter.  If you're wondering what you're purpose is, this is a great book.
Wake Up and Live: Journey to Purpose
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