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PCOS Awareness

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PCOS (Polycystic ovary syndrome)- is a set of symptoms caused by a problem with a woman's hormones. It affects the ovaries. These are the small organs that store a woman's eggs. But it can also affect the rest of the body. PCOS is a very common condi...
 
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Very Important to Be Consistent (portions)
Managing PCOS With Diet: What to Eat and What to Avoid
 
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walking and weights help very much
Polycystic Ovary Syndrome (PCOS) and Weight Gain
 
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Keep your levels lower
Cortisol: What It Is, Function, Symptoms & Levels
 
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It is a weird one but needs to be controlled
Blood pressure
 
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Keeping your weight controlled and lower helps keep away from using a machine. You dehydrate when you sleep.
Sleep apnea
 
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Feet are very important to maintain. Good healthy eating. Type 2 Diabetes and managing your insulin resilence levels is very important.
Diabetes
 
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Constantly being sleepy?
Thyroid disease
 
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Make sure you do lots of research as some are less experienced as others
Inflammatory PCOS: What it Is And How to Deal with a PCOS Flare-Up headaches, joint pain, unexplained fatigue, skin issues like eczema and bowel issues like IBS.
 
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Get the proper recommendation from experienced people
Dietary supplements for polycystic ovary syndrome
 
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Acne included, diet and meds help control the growth.
Hirsutism: What It Is, In Women, Causes, PCOS & Treatment
 
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This is a daily struggle, using diet, and pushing yourself everyday
PCOS and fatigue: What is the connection?
 
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different shapes and forms for the belly and also camel-toe
What Does A PCOS Belly Look Like
 
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You can be doing something and bam loss of thought
Reasons You May Have Brain Fog
 
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From experience keep eye on your cycles and how they regulate very important
hemorrhage
 
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Make sure your doctor correctly diagnosed you as many symptoms match others
Polycystic ovary syndrome (PCOS) - Diagnosis and treatment