Pretty much obsessed with the gym? Yeah me too! So here’s everything I recommend and love for the gym or for your home workout 🏋️
A must if you want to lift weights! I could never lift without them.
Gym & Weightlifting Gloves
My favourite to work out with at home. I find these easy to hold whilst working out my abs
Tri Grip Weight Plates
I’m obsessed with this bag! I love how small it is as most gym bags I find too big. This gym shark bag is perfect for only want to carry a few essentials.
Everyday Mini Gym Bag
My favourite pre workout drinks the flavours are so good!
ABE - Energy & Performance Pre Workout Cans
My go to gym shoe. Find the flat bottom helps you do the perfect squat girls 🍑😂
High Top Trainers & Shoes | Converse.com UK
Want something for at home that’s easy to use and train with then these kettle bells are it! I use these specifically to create a V shape.
Kettlebells and Kettlebell Sets
The best gym! Always so clean and the fact they have a women’s only section wins every time.
Simply Gym: Home
If you want to keep your water cold for your workouts these are my go to!
Water Bottles | Insulated Stainless Steel - Stanley UK
I take Hema-Plex when I need extra energy and iron support. It’s been gentle on my stomach (unlike other iron supplements I’ve tried) and really helps with fatigue. I like that it’s not just iron but a mix of nutrients that work together.
HemaPlex
If you’re anything like me you want your own playlists to listen to whilst at the gym. Nothing worse than listening to something that gives you 0 motivation.
Wireless Headphones, Earbuds, Speakers, and Phone Cases
Adds variety, great for warmups, mobility, and accessory lifts.
Perfect for travel or when you don’t want heavy plates.
Decathlon
Provides lower back and core support for heavy lifts.
Increases stability and confidence with squats & deadlifts 💪🏼
Belts
Essential for recovery and releasing tight muscles. Reduces soreness and improves flexibility over time.
Amazon.co.uk: Foam Roller
Easy fuel before sessions for lasting energy. Helps avoid mid-workout crashes!
