My go to essentials for effective home workouts – simple, affordable, and perfect for staying consistent without needing a gym.
Perfect for protein shakes. 600ml
Shaker Bottle
A go to for my home workouts
Amazon.co.uk: Aerobic Step
Versatile for toning, stretching & strength training.
Amazon.co.uk: Resistance Bands
Cardio that’s quick but effective 💁🏻♀️
Decathlon
Track your fitness with Apple Watch. I would be lost without mine ⌚️
Apple Watch - Apple (UK)
My non-negotiable. A good mat makes everything more comfortable whether I’m stretching, doing core workouts, or just warming up. I like one that’s non-slip and cushioned enough to protect my knees.
