Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

My Go-To Seasonings + Kitchen Staples

Purple Star emoji 15 items
My must-have seasonings for flavorful meals — from Goya Adobo to garlic herb blends, paprika, sea salt, and onion powder. Perfect for everyday cooking, meal prep, or when I’m just throwing something together but still want it to taste like love. #Coo...
 
Kierra Rogers profile picture
The OG — it goes on everything from chicken to veggies. Adds that instant ‘you seasoned this with love’ flavor.
Goya Adobo All Purpose Seasoning With Pepper
 
Kierra Rogers profile picture
A go-to blend for when I want flavor without all the salt. Perfect on almost everything!
McCormick® Salt Free Garlic and Herb Seasoning, 4.37 oz
 
Kierra Rogers profile picture
Smoky, warm, and adds color — my secret for picture-perfect meals.
McCormick® Paprika, 2.12 oz
 
Kierra Rogers profile picture
The base of almost every good dish. A must for pasta nights 🍝.
McCormick® Perfect Pinch® Italian Seasoning, 1.31 oz
 
Kierra Rogers profile picture
Finishing touch salt — brings out the natural flavor in everything.
Coarse Sea Salt
 
Kierra Rogers profile picture
A Chicago classic! 🐟🍗 Adds that tangy-peppery kick — perfect for seafood, wings, or baked chicken.
Sharks Seafood
 
Kierra Rogers profile picture
Flavor with flair! Brings that southern spice and boldness to rice, shrimp, and chicken. A pantry must-have.
Original Creole Seasoning
 
Kierra Rogers profile picture
A little heat, a lot of flavor 🔥 Great for chicken, fries, or any dish that needs a Louisiana-style boost.
Cajun Seasoning
 
Kierra Rogers profile picture
My OG go-to for a little kick 🔥 Perfect for wings, shrimp, and honestly… everything. Adds just the right heat without overpowering your flavor. #HotSauceLover #SouthernFlavor #SpiceItUp
Original Hot Sauce
 
Kierra Rogers profile picture
The base of all bases 😭 If you know, you know. My secret weapon for flavorful chicken, rice, and veggies — it never misses. #AdoboEverything #FlavorGoals #KitchenStaples
Adobo All-Purpose Seasoning with Bitter Orange
 
Kierra Rogers profile picture
A must-have for tacos, chili, or when you want to bring a subtle smoky warmth to any dish. #TacoTuesdayVibes #SpiceRackEssentials #FlavorBoost
McCormick® Chili Powder, 2.5 oz
 
Kierra Rogers profile picture
The color, the aroma, the flavor — this little packet brings everything to life. Especially good for rice, stews, and chicken dishes. #LatinFlavor #KitchenMustHave #SazonSeasoning
Goya Sazón With Azafran
 
Kierra Rogers profile picture
Not just for steak 👀 I use this for burgers, potatoes, and even roasted veggies — it gives that perfect savory, garlicky touch. #SteakhouseAtHome #BoldFlavor #EverydayCooking
McCormick® Grill Mates® Montreal Steak Seasoning, 3.4 oz
 
Kierra Rogers profile picture
For when you need a little extra heat 🔥 Perfect sprinkle for pasta, seafood, or on top of pizza. #SpicyGirlSeason #RedPepperFlakes #FlavorKick
McCormick® Crushed Red Pepper, 1.5 oz
 
Kierra Rogers profile picture
Old Bay is a pantry staple—bold, savory, and lowkey nostalgic. Perfect on seafood, fries, wings, veggies, eggs… literally everything. 🌶️🦀 That “one shake changes the whole dish” kind of seasoning.
The Spice House