Working out is awesome but living a healthy lifestyle is also super important. These are products I use and feel like actually work to support a healthy body!
These vitamins are supposed to support the vaginal microbiome, healthy pH, urinary tract wellness, and maintain fresh odor!
Good Girl Probiotics®
I take these everyday! They have 25+ nutrients, plus support for hormone balance, including cortisol and estrogen.
Daily Love® Multivitamin
I'll take this the week before my period when I'm really feeling bloated and I definitely feel & notice a difference!
Bye Bye Bloat®
After using this consistently my mouth feels & looks so clean. It helps keep my teeth nice + white too!
TheraBreath Deep Clean Mouthwash
Because this one is flavorless I like adding a few scoops to my coffee in the mornings and to my smoothies!
Collagen Peptides
Matcha Lemonade is probably my favorite healthy summer drink! But you can use this powder hot or iced to enjoy however you life.
SEN CHA Naturals Organic Matcha Powder
I'm a sucker for a water bottle with a straw! And I love the temperature control and durability as a busy mom.
Hydraflow Insulated Water Bottle with Flip Straw
If you prefer to workout at home these are a must for me! They are the perfect size for me to workout on. I'm 5'2 and can lay out on the mats for certain exercises and still have room on either side of me.
CAP Foam Interlocking Floor Mats - 6 Piece (22.3" x 22.3")
BUM energy is the only energy drink I've been drinking lately. I really like that the ingredient list is super simple and does give me caffeine jitters or a headache after drinking it. Also the root beer flavor is AMAZING.
