This is a subscription, but you get SOOOO many workout programs.
Weight training, cardio, Pilates, yoga, nutrition guidance, etc.
I have been using this for years!
BODi
Some programs use these sliders. There are great for core work. You can use them for hands or feet.
Exercise Sliders
These are a game changer!! You do not have to worry about them snapping like the rubber ones! Very strong!
Victorem Fabric Resistance Bands for Working Out Stretch Fitness Band Set of 3
Best dry shampoo by far especially if you are a sweaty bish like me. lol good for in between hair wash days.
