Hey it's 2025 and it's time to get into better shape. Regardless of your personal fitness and health goals, here is my list to help inspire you to feel and look your best. We're in this together!
Water is key! Drink enough water daily.
Reusable Water Bottles, Mugs & Jugs - YETI
Getting 10,000 steps daily is easy when you have comfy and stylish sneakers to wear outdoors.
Women's 574 Classic Sneakers - New Balance
A girl's gotta look cute when getting her steps in
lululemon Align™ Tank Top *Light Support, A/B Cup
A girl has to match her top right?
Women's Align Leggings - Lululemon
Layering is always a good idea when trying to get your steps in.
Beats Studio Pro - Kim Kardashian - Premium Wireless Noise ...
I like to use these bands for low impact but high results training.
Strength Bands | Resistance Bands - Power Systems
I always keep my yoga mat handy for stretching in between my calls.
Yoga Mats - Alo Yoga
When you're still working from home a standing desk that is height adjustable is a must!
Height Adjustable Standing Desks | Sit-Stand Electric Desks | Vari
I use mine under my desk to help me get over 10,000 steps daily.
Walking Pad 2.5 HP Under Desk Treadmill
These aren't beautful but they work!
MyPlate Portion Plate for Adults and Teens
I like to keep my bangs out of my face when I'm working out.
Performance Conquer Headband - Black | Alo Yoga
More stylish then an Apple watch. I like to use mine to track my steps and sleep data.
Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
I am obsessed with the Scuba half zips. I have them in so many different colors!
Scuba Oversized Half-Zip Hoodie - Lululemon
They're not pretty but so effective. Try carrying an extra 20lbs daily whenever you're walking around. The amount of cardio…phew.
Weighted Vest Collection - Hyperwear
Meal prep for weight loss is a must! I always try to have ready prepared protein and salads on hand. That way I'm not running to the pantry looking for snacks. Not to mention…think of all the time you'll save!
Lunch Boxes, Meal Prep Containers, Food Storage - Black+Blum USA
I have one and use mine daily! For smoothies, soups or even pasta sauces. It's the cheapest at Costco!
Vitamix - Costco Wholesale
If you don't have a crock pot - get one! Any one! This one happens to be my favorite. I have one and use it 4-5 times a week. It helps tremendously with meal preps!
