Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
A Few Holistic
25
items Creating a holistic lifestyle for yourself can seem very overwhelming at first. I have included here some of my favorite holistic products that helped make the transition so much easier and fun!!
Sections
3
Self care!!💕💕
Holistic home must haves
Health!
Self care!!💕💕
Beauty comes from within, and a huge part of cultivating a holistic lifestyle is cleansing the things in the inside. Switching to non-toxic items will be so much better for your body now and in the long run!
Taking Epsom salt baths are wonderful for muscle aches, and better sleep and relaxation. The magnesium in the flakes will soothe your body and mind.
Ancient Minerals Magnesium Bath Flakes 1.65 lbs
I put this on my belly button before I go to bed and it helps with bloating so much!
NOW Foods Castor Oil 100% Pure 4 oz
Dry brushing can help with lymphatic drainage, improving circulation and increasing energy. It will feel rough the first few times, but you definitely get used to it, and the exfoliating is sooo good.
EcoTools Dry Body Brush, Vegan & Cruelty-Free
Because hot girls take care of their health, AND their feet!
AtoZ Handbook: The Essential Guide to Everyday Excellence
I have had this Stanley for at least four years and it has never failed me. It has fallen off the roof of cars, off beds, you name it. It keeps my drinks so cool and makes drinking more water so attainable. I tested mine at home with a lead kit and i...
Stanley 30 oz Stainless Steel H2.0 Flowstate Quencher Tumbler Rose Quartz 2.0
So cute and soo great for the environment! These can also save you money by eliminating the use of cotton rounds
Reusable Face Rounds Set
Holistic home must haves
These are some items I have around the house that I use almost every day and love so much!!
I do not use many candles anymore because of the toxic fragrances. An essential oil diffuser is a wonderful alternative!
BZseed 550ml Wood Grain Aroma Diffuser
We have these in the bathroom and bedroom to act as small lights for the nighttime. These are great for your circadian rhythm and helping to solidify a good wind down routine and sleep schedule! Leading to deeper, more restful sleep
Spantik Himalayan Rock Salt Night Light 2Pack
On the pricier side but I LOVEE these jars so much. They are such a good quality glass, and beautiful!
WECK 743 Mold Jar (Weck 743)
I love using stainless steel or glass instead of plastic for to go containers. If you tend to be a little clumsy, I would suggest going for stainless steel
2 Pcs Stainless Steel Bento Box 850ml
Wood is so much better for you than plastic, and these wooden bowls are so gorgeous they can even be used as decor!
Samhita Mango Wood Round Bowl 5"x5"x2"
I love using this to really get in there and clean my vegetables, it works so well and is so cute
Palm Dish Brush - Hearth & Hand™ with Magnolia: Ergonomic Wooden Kitchen Cleaning Tool
So good for storing food, traveling, or just using for cooking!
Pyrex® Simply Store® 6-pc 4-cup Round Glass Storage Set with Assorted Color Lids: Small Glass Containers, Dishwasher-Safe
I have been using these for about two years and I really enjoy them. The lids are so cute and make my meal prep much more enjoyable.
Pyrex 10pc Glass Meal Prep Set: Clear Glass Food Storage Containers with Plastic Lids, Dishwasher-Safe
If you want to avoid having plastic in your food, a wooden cutting board or marble is the way to go! They also look so much better 😉
Large Teak Cutting Board 16x11x1.5" with Handle
Instead of using hormone disrupting fragranced dryer sheets, dropping a few drops of essential oil on these puppies and throwing them in with your clothes is so much better for you
Wool Dryer Balls XL 6-Pack, Organic, Baby Safe
This candle is sooo cute and unique. There are no nasty chemicals and you can cut it while it burns.
Candle by the Hour 80-Hr Eco Beeswax
Wooden bowls guys, they are so good to have around
Medium Carved Edge Wood Bowl Mid Tone - Hearth & Hand™ with Magnolia
I loveeee anything Stanley related. They are made so well and do exactly what they say they do. I have had this one for a few months, and it really is spill proof. I’m in love.
Stanley 16 oz Stainless Steel AeroLight Transit Fliptop Mug Ash
This has been on my wishlist for such a long time. So practical if you’re going out in a boat or on a walk, and of course just soo cute.
Stanley 12 oz Stainless Steel Classic Legendary Mug Seafoam
My favourite laundry detergent. No yucky ingredients, cleans well, and smells sooo good
Zum Laundry Soap - Sea Salt - 64 fl oz
A great clean alternative for the other popular (greenwashed) sprays out there
Branch Basics Fragrance-Free All Purpose Cleaner - 16 fl oz
Health!
This is always what I use the second I get a sore throat, seventy percent of the time it does the trick!
Beekeeper's Naturals Daily Propolis Immune Support Spray - 1.06 fl oz
This is a great alternative to using plastic wrap. Better for your body and the environment!!
Bee's Wrap Beeswax Food Wrap Roll 14x52"
A lot of traditional tea bags have microplastics that leak into the water, a strainer used with loose leaf tea will avoid this
Reinmoson Extra Fine Mesh Tea Strainer, 304 Stainless Steel