After years of personal health struggles and significant weight gain, I decided to commit to bettering my wellness. That was nearly six years ago, and I owe so much of my progress to group fitness. Taking group fitness classes is a great way to build...
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4
Yoga and Pilates
Indoor Cycling
HIIT
Boxing
Yoga and Pilates
Did somebody say hot yoga? This peaceful studio has classes for all different yoga levels. Plus, it's next to the Lake Mary Farmer's Market – perfect for a post-class stroll if you find yourself there on a Saturday morning!
SoFLo Hot Yoga
Pilates princess era loading 👑 Prepare to be humbled (and shaking) by these pilates reformers and awesome instructors!
Gym | Hili Fitness | Orlando Florida
If you're looking for a calming space to practice a yoga flow, look no further than Peaceful Peacock.
Peaceful Peacock Orlando
This place takes hot yoga to a whole new level. Get ready to sweat and bring a towel (or 2)!
Orlando Yoga, Orlando Hot Yoga, & Orlando Vinyasa Flow
Indoor Cycling
One of the most gorgeous fitness studios in Central Florida. Urban is known for their indoor cycling classes, but they also offer yoga and rhythm-based weight training.
Urban Body Works
CYCLEBAR is an inclusive space featuring indoor cycling classes with various modalities. Classes are rhythm based, featuring intervals and limited choreography.
CYCLEBAR
HIIT
High-intensity heart-rate based interval training with multiple stations: weight floor, treadmill, and water rower. There are multiple locations throughout Central Florida!
Orangetheory Fitness
Boxing
Cardio kickboxing is a fantastic way to release some stress while getting a full-body workout in.
CKO Kickboxing Orlando-Maitland
Cardio boxing with a very aesthetically-pleasing vibe. Do it for the 'gram.
Rumble Boxing Group Fitness | Cardio Strength & Boxing Classes
