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*Crunchy* Health Items
15
items These are non/low toxic health items I utilize in our household! Some are used to support our immune system daily and others are used to help us get over something.
Sections
3
For Littles
For Adults
Littles and Adults
For Littles
The only “cough syrup” we’ll use! Loved that I was able to run to Target to grab a clean option when my daughter woke up with a cough. Within 2 days she was barely coughing.
Bonus points:
1) It must taste good because my 6 month old took it like a...
Mommy's Bliss Organic Day & Night Baby Cough Syrup and Mucus Syrup Combo pack - 1.67 fl oz/2pk
Love that when my girl does come down with something, I have this on hand to combat it!
I added this into the mix with a cough a few weeks ago and it only lasted for 2 days!
Nature's Biotic™ Kids
The bees knees for a teething baby!
Nature Profen™ Kids
We started using these when our daughter was fussy from teething. She calms so fast after taking these!
I love that they’re in pre-measured containers so they’re easy to give her on the go!
Boiron Camilia Teething Drops for Daytime and Nighttime Relief of Painful or Swollen Gums and Irritability in Babies - 30ct
This chest rub smells so good! I rub my girl’s back, chest & little feet with this if she starts to sound snotty!
Bonus points: you can use it starting at 2 months!
Zarbee's Baby Soothing Chest Rub, Eucalyptus, Lavender & Beeswax - 1.5 oz
Lowkey was so excited to use this! I have found that using this after a steamy shower & spraying the saline spray makes the snot come out easier! I also swaddle my girl to make it easier.
Frida Baby Baby Nasal Aspirator NoseFrida The Snotsucker All-Natural Saline Nasal Spray - 12ct
I try to give this to our girl daily since I work in an elementary school. She’s also breastfed so this is just *extra* support.
I love that the dosage is by drops for weight ranges. My girl gets excited when she sees the dropper because it tastes g...
Immunity Boost™✝︎ Kids
For Adults
This book is very well researched! Reading it opened my eyes even more to the sick care system.
Love that it actually tells you how to utilize food grade hydrogen peroxide.
The One-Minute Cure: Secret to Healing All Diseases - 2nd Ed
So many uses!! I love that this product is multifunctional and very reasonably priced.
I suggest reading the book “The One Minute Cure” before using this. However, it will change your life!
Essential Oxygen 3% Food Grade H2O2, 16oz
This saved my life during the end of my pregnancy and I swear has helped in my breastfeeding journey. No weird taste after taking them either!
My husband struggles with his hemoglobin levels being high enough to donate blood at times. If he takes th...
Ancestral Supplements Grass Fed Beef Liver 180 Caps
I work in an elementary school so I’m exposed to many germs and talk a bunch.
I just spray this in my throat a few times a day to help boost my immune system. One plus is that it soothes a sore throat!
Propolis Throat Spray by Beekeeper's Naturals - 95% Extract, Immune Support, Sore Throat Relief
I have been a thieves lover for years! I’ve diffused it and/or applied topically (diluted!) the entire time I’ve worked in an elementary school. Thanks to thieves, I’ve rarely gotten anything that goes around the school.
Young Living Thieves Essential Oil Blend 5ml
As a self pro-claimed “Queen of Hydration”, I never leave the house without a metal water bottle. Love that the straw tucks back into it’s home to stay clean.
This was a life saver early on in my breastfeeding journey!
Hydrapeak Nomad 32oz Tumbler w/ Handle & Straw
Littles and Adults
You tell your snuffy, snotty nose “good-bye” after using this!
Whether it’s just saline or a food grade hydrogen peroxide mixture, you’re bond to breathe easy after just a few minutes!
For my 6 month old daughter, I only use saline in this. It loos...
Portable Handheld Nebulizer for Adults & Kids
Who doesn’t love to soak in a warm epsom salt bath when it’s cold outside?!
I love that I can use this in my daughters bath when she’s under the weather as well.
I don’t feel the need to spend $$ on name brand salt as it’s all the same!
Epsom Salt - 128oz - up&up™