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Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation)
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items All of the things I am using or will be using to support my Hidradenitis Suppurativa management journey. Did you know that it actually has nothing to do with hygiene? Apparently thats a widespread belief and I guess I can see why but its actually an ...
I just got this walking pad because Im wanting to get in more gentle daily movement and Im honestly mad I didnt get one sooner. It feels so good to he able to walk for as long or as little as feels good for my body, and I can do it while my kids are ...
Deer Run Walking Pad
I got this and started taking it to see if it would help my symptoms and I haven't had a flare in about a month.
Myo-Inositol & D-Chiro Inositol Powder
One thing that I definitely notice if I run out and have to wait for another order is my electrolytes. A glass of water with electrolytes satisfies me as opposed to drinking 3 glasses of water and still wanting more.
Organika Electrolyte Replacement Supplements
Medistik sent me their line of pain relief to try and I promise you its not just hype. I reach for these on a near daily basis and it helps within minutes
MEDISTIK
My doctor referred me to Stratica Dermatology to further address my HS and Dr. Andrew Ferrier was the dermatologist I saw. His bedside manner was great and I felt heard and validated in my experience
Stratica Dermatology
Okay so the board I have, I got off of Amazon but I kinda wish I got it from Flo instead. Its a wonderful way to do pilates at home and adds a different layer of movement.
Flo Portable Pilates Reformer
I love Activia yogurt for its focus on probiotics, since there seems to be a link to the gut as well for Hidradenitis Suppurativa. And it tastes so good! I love the convenience of a drink, a cup or a full tub
Activia Grocery Products at Walmart Canada
Siggi's is another yogurt I like to buy for it's rich creaminess and the protein boost it gives. I love to pur it in my toast with frozen or fresh fruit and dark chocolate
siggi's | Walmart Canada
Honestly I used to be a certified sourdough hater, but I hadnt even tried it yet 😬 now, its actually my favorite kind of bread. And i love that its good for my gut as well
Portofino Sourdough Artisan Loaf, 585 g
Okay pumpkin can be used for literally so many things. Currently, my favorite ways to use it are pumpkin butter for my toast or I make a pumpkin sauce for my pasta or chicken salad. So delicious and good for the gut as well
E.D. Smith 100% Pure Canned Pumpkin, 796 mL
This is a recommendation from the dermatologist over at Stratica Dermatology. I haven't tried it yet but ill report back ASAP 🫶
Zinc Gluconate
Alot of people should he taking Omega-3 supplements anyway, but it also has been said to be supportive for Hidradenitis Suppurativa, so I've been taking it
Omega 3 Supplements & Fish Oil Capsules | Walmart Canada