As I started to go to the gym slowly, these are my favorite things to use as I’ve started my journey!
Sections
3
Supplements
Gym clothes
Gym accessories and etc.
Supplements
This has been my personal favorite protein powder to use, doesn’t taste chalky and doesn’t make me feel bloated!
OxyWhey Lean Whey Protein
I’ve noticed when taking ashwaganha consistently my stress levels have gone down which also lowers cortisol. It also helps with my sleep and my performance in the gym!
Goli Ashwagandha & Vitamin D Gummies 120 Ct
I love this stuff to help get my fiber in! Also has probiotics and helps with appetite!
BelliWelli
On my fitness journey, I started taking this before the gym, definitely gives you a sweat and I think it’s definitely helped with my cardio, I personally have seen a difference but everyone has different opinions
Buy OxyShred Thermogenic Fat Burner by EHPlabs online
Magnesium has many good benefits while in the gym, I’ve noticed that it helps with my muscle recovery post workout and my sleeping habits
Magnesium 500 mg, 100 Tablets
Gym clothes
These are just my personal favorites to wear in the gym as a mid size girly!
I love any of the oversized men’s t shirts, doesn’t hurt the bank and if you’re starting out doesn’t hurt!
Mens T-Shirts
I love wearing these on like a light workout day, some of them are a bit sheer so keep that in mind but my personal favorites:)
Women's Leggings - For Gym, Workout & Everyday
I love the shorts for leg day, they have some good deals and if you’re just starting out, wouldn’t hurt to give it a look!
Gym & Workout Shorts
I love using the white socks of fruit of the loom, they make me feel cute in my outfits and me personally don’t make my feet really sweat.
Fruit of the Loom Socks in Fruit of the Loom
I like wearing these to the gym personally, they are flat and just something easy to wear when starting out
Nike Blazer Mid '77 Women's Shoes
I just got these shirts for the gym, I love the material and the way it feels, it feels light, not too thick! Great for cardio days!
5-Pack Women's Short Sleeve Compression Shirts
Budget friendly shorts! Love the way these look and feel, I would wear these on a light leg day!
Gym Reaper Shorts
Gym accessories and etc.
These are just some of my other accessories and must haves
If you’re going in for a light workout or just some cardio, I love this small gym back, you could also just clip small things on it!
Gymshark Everyday Mini Gym Bag - Black
I got these for Christmas and I love them on leg day, definitely one of my must haves!
