My new go to body wash! Gentle for sensitive skin but still tough enough to fight body order and keep it at bay!
Naturium The Energizer Cooling Body Wash - 16.9 fl oz
My new go to deodorant!
Stress Response - Clinical Strength Clear Gel Deodorant
My favorite for hot summer days!
Summer Strength Clinical Antiperspirant Deodorant
My favorite fan for on the go! I often get overheated and this fan has been so helpful for cooling off. Great compact size to fit in your purse, backpack, or pocket!
GAIATOP 3IN1 Mini Foldable Fan w/ Power Bank
Great for when you need help staying cool but need your hands free.
My favorite variety of tums for when you need a little relief
TUMS Chewy Bites Antacid Chews for Heartburn Relief | TUMS
Other favorites
Great for tracking my heart rate! Also love the body battery and stress feature and ability to track my sleep. Helps me to not push myself too hard on bad days. Always knows when I’m starting a flare before I do.
Garmin vívoactive® 5 | Fitness Smartwatch with GPS
Great for on the go salt
SaltStick FastChews
Great app for monitoring heart rate on Apple Watch
TachyMon - Whip Development Inc.
Love the variety and ability to change out the band! Great way to have your medical info on you without making it obvious you’re wearing a medical ID. I love the ability to dress it up or down and match my outfits for different occasions!!
Engravable Medical Alert ID Jewelry for Women
Best symptom tracking app I’ve found! While there is a premium version this app still has a variety of features for free version users.
Human Health: Chronic Illness
Doesn’t spill and keeps water cold. So many color options!
FreeSip® Water Bottle
Love this to stretch out and get relief from coat hanger pain!
Neck Stretcher Pain Relief Cervical Pillow
Great for reducing joint pain and stiffness.
AUVON Dual Channel TENS Unit Muscle Stimulator
When you need a little extra help with sore muscles. I love the adjustable temperature feature!
Sharper Image Powerboost Pro+ Massage Gun
Sometimes keeping your upper body elevated can help reduce symptoms
Kölbs Bed Wedge Pillow for Sleep Apnea & Comfort
Resources
Great resource for all things POTS
Awareness for POTSies
All things POTS from The Dysautonomia Project
POTS: Postural Orthostatic Tachycardia Syndrome
One of my favorite POTS creators! I found her shortly after I was diagnosed and learned so much! She also has great product reviews
Madison Shreve, LCMHCA on TikTok
Resource to share with family and friends to help them better support you.