Focusing on a combo of protein and carbs with low fat/fiber so it’s easily digestible but gives them an energy boost to fuel them ✨
The best to throw in the bag. A good source of protein and carbs. I like to give them one with a banana.
Uncrustables
Easy to grab and eat before practice/games. Carbs and natural sugars provide a quick energy boost. Hydrating and easy to digest!
Apple Sauce Pouches
No sugar added fruit cups. Quick, portable, and easily digestible source of energy. Keep these in the cooler so they stay nice and cold for hot, sunny days.
Fruit Cups
Soft, chewy & delicious! Great way to get some real fruit and whole grains.
Nature's Bakery Fig Bar
Sooooo good! The mixed berry is my favorite but my kids favorite is the chocolate chip. Allergen friendly so perfect if you have team snacks!
MadeGood Mixed Berry Granola Bars, 6 Healthy Snack Bars, 0.85 oz Each
The best pretzels around. I don’t even like pretzels and love these. Seasoned, buttery and crunchy. Add these with a protein for a good source of fuel.
Dots Pretzels
No sugar added protein snack. Easy and portable.
Chomps
Soft and portable snack on the go! Whole grains, protein and fiber.
Peanut Butter
Hydrate or Diedrate! We keep these stocked up all year long but especially when it’s hot in Texas to replenish the electrolytes.
Powders, Pods & Tablets | Gatorade Official Site
Perfect for some pregame energy. Tastes like a healthier oatmeal cookie. Soft and chewy!
Quick source of light carbohydrates for energy to add with some protein!
PopCorners Chips – Walmart.com
Delish and easy to snack on for some fast carbs!
Graham Crackers or Teddy Graham
Good for a quick snack before the game. My kids love the chocolate chip flavor. Allergen friendly so perfect if you have team snacks!
MadeGood Chocolate Chip Granola Minis, 5 Pack Count, 0.85 oz Each
Easy to grab and eat before practice/games. Carbs and natural sugars provide a quick energy boost. Hydrating and easy to digest! No sugar added + has electrolytes!
GoGo squeeZ Active Electrolyte No Sugar Added ...
Fast-acting carbs for immediate energy needs. Kids always love fruit snacks!
Fruit snacks
Fast-acting carbs (sugar) for immediate energy needs.
