Whether you’re pushing for 10k steps each day or just trying to add a little movement here and there, it’s important to be prepared with comfy footwear, sun protection, hydration, and headphones. Enjoy this list of my must have items for daily walks!
I don’t joke about sun protection! Put it on everytime you leave your house!
Sun Bum Road Tripper Travel Sun Care Pack SPF30
I’m on my 3rd pair in 10 years… I will never switch to another walking shoe!!
adidas Women's Ultraboost 1.0 Shoe
Being hands free is crucial for me. Our water bottles get heavy, I know! And trying to remember to switch arms every so often gets annoying for someone who is easily distracted like me lol
