Taking care of yourself should always be your first priority, whether it is physical, mental or just in general so I made a list to help you get started on that journey. Everything in your life flows from you, so make sure YOU'RE GOOD!
When you feel good you look good, and yoga will literally give you both of those benefits 😉
High-Quality Performance Yoga Mats - Manduka
These are great for strength training and toning your body
Fit Simplify Resistance Loop Exercise Bands
Space saving weights for homework outs
The 14 Best Adjustable Dumbbells of 2025, Tested - Verywell Fit
For muscle recovery and tension relief
Foam Roller - Target
Keeps water cold for hydration
Insulated & Stainless Steel Water Bottles - Hydro Flask
Helps replenish minerals and hydration
Liquid I.V.
Supports hair, skin, nails and joint health
Vital Proteins Collagen Peptides 20oz - Best Buy
Helps with muscle recovery
Vegan Protein Powder & Green Nutrition - Orgain
Protects skin from UV damage
Face Sunscreen - EltaMD
Hydrates and plumps skin
Face Serums : Hyaluronic Acid Products - Target
Reduces wrinkles and prevents hair breakage
Mulberry Silk Pillowcase - Brooklinen
Improves circulation and exfoliates skin
Dry Body Brush - Target
Reduces eyes strain from screens
Blue Light Glasses & Computer Glasses for Every Style
For gratitude, selfcare and reflection
Best Guided Journals - Barnes & Noble
Calming scents for relaxation
Essential Oil Diffusers - Best Buy
Help reduce anxiety and improves sleep quality
Weighted Throw Blanket - Brooklinen
Aids with deep, restful sleep
Sound Machines : Sleep Aids - Target
Spa-like therapy at home
Essential Oil-Infused Shower Steamers for Daily Zen
Sustainable period cup
Menstrual Cups - Target
Supports hormonal balance and skin health
medical grade red light therapy devices - Best Buy
Helps with menstrual cramps and PMS
Raspberry Leaf Tea - Traditional Medicinals
Free from endocrine disruptors
Native Deodorant | Clean. Simple. Effective.
Promotes better sleep habits
Best No EMF Analog Alarm Clock with No Blue And Light ...
Safety tool for personal protection
Fight Fobs® Self Defense Key Chains With Options
Supports posture and comforts while studying or working
