Supplements can support your goals, but they’re not a shortcut. Focus on nutrition first then choose supplements that enhance your routine 🤍 I chose these supplements only after years of trying many different brands and companies. These products hav...
Sections
5
PreWorkout
Hydration
Muscle Recovery & Growth
Micronutrients
Protein Shakes
PreWorkout
Amazing preworkout. No jitters, no itchiness, just drive, energy and focus. I’ve been using it for over a year now and have gotten incredible sessions with it
Looking for a preworkout you can take at night? Try this caffeine-free energy booster that tastes amazing and will take your workout to the next level without any stimulants
High Volume | Caffeine-Free Pre-Workout | Pump & Performance
Great tasting, 125mg caffeine, 12oz per can for those days when you need a little pick-me-up
VERSA Energy Sugar Free Drink 125mg Caffeine
Hydration
I drink this for hydration but it also has a small amount of caffeine. I typically mix it with my pre workout, it helps to elevate my sessions.
Amino IV | Intra-Training Aid | BCAAs + EAAs + Electrolytes
These sticks come in clutch if you're focused on the important electrolytes for muscle function, contraction, and hydration.
Versalyte | Muscle-Focused Electrolytes for Hydration & Performance
Creatine is mixed with the preworkout and the Amino IV I drink this mix prior to my workout. It’s helped me for overall muscle mass gain
TruCreatine+ Powder | Creapure® Micronized Creatine Monohydrate & More
I add this glutamine to my mass gainer and drink it at the end of the day right before going to sleep. It helps to recover my muscles while I sleep and I wake up feeling less sore the next days
Mass gainer I’ve been drinking for 6 months now. It’s helped me maintain lean mass while also helping me gain weight which is my goal. I include a scoop of glutamine with this and drink at night for better recovery
Smart Mass | The Clean Weight Gainer, Not a Fat Gainer | with Select
Select Protein is a premium blend of whey and casein protein, perfectly flavored & tastes true to each flavor's name. Milk protein isolate is very low in lactose
