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Lace Up & Level Up: Your Ultimate Running Recs
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items "Lace-up and Level Up" isn't just a catchy phrase, it's my mantra. As a national champion, I've poured my heart and soul into sports, pushing limits and understanding the game inside and out. I've seen firsthand how the right gear and mindset can tra...
Sections
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Recovery ❤️🩹
Shoes 👟
Supplements 💊
Trackers ⌚️
Clothing 👕
Extras ⚡️
Recovery ❤️🩹
After a hard block of training, as soon as I come home I use my lululemon foam roller almost immediately. Not only does it help reduce soreness or tightness in my legs and muscles but it also reduces my risk of injury and also makes me feel more rela...
Foam Rollers
Both the normal and mini versions of the massage gun are incredible. These guns are amazing at targeting fatigue and tightness not to mention the ability to get into every nook and cranny and relieve and pain in my muscles. The gun is easy to charge ...
Shop All Massage Guns | Therabody | Pain & Tension Relief
One of the easiest and most effective ways to build up muscle and strength. They are super effective and easy to use!
Resistance Bands - Prime Eligible
I am such a gym girly and these are super helpful and sleek when lifting weights in the gym. They provide me with extra comfort and support when weight training
Lifting Straps & Wrist Wraps
Super effective for uncomfortable muscle pain. It helps reduce swelling and inflammation and allows you to train and carry on harder
Deep Relief Ice Cold Spray 150ml Plastic
Shoes 👟
As someone who trains 6 times a week and competes at national level in athletics, these are by far my favourite type of shoe. They are supportive, comfortable and fit effortlessly. I have ran since I was 8 and have gone through a fair share of traine...
Nike Zoom Fly 6 Women's Road Racing Shoes
My favourite spikes ever! I have ran in these for over 2 seasons now and I am frankly obsessed. They are so supportive and provide lots of comfort and stability. They are so perfect for distances ranging from 800m and upwards!!! I cannot wait for you...
Nike Dragonfly 2 Track & Field Distance Spikes
Supplements 💊
These are perfect for my long runs and provide me with the extra energy I need to be able to complete my sessions
Energy Gels & Energy Gel Packs
My favourite electrolytes that aid with my hydration throughout race days and training. I would be lost without them
Phizz Electrolyte Multivitamin Rehydration Tablets
Trackers ⌚️
This is my go to watch and my favourite for recording times and splits. I would always recommend this watch. It is amazing and honestly helps so much with tracking my progress
GPS Running Watches | Running Watches for Every Runner
Clothing 👕
These are my favourite works out shorts. They do not ride up and look so beautiful. They look amazing with matching sets and couldn’t imagine training without them. The colour range is amazing and there is always a pair for everyone.
Women's Nike Pro Shorts
These headbands are perfect for tucking away my bangs and preventing them from obstructing my view when training or participating in any sport. The also looks super fashionable and cute with a matching outfit. Couldnt recommend more. However they can...
Womens Headbands
This may be a preference but my favourite socks to wear are any crew socks. They look so fashionable with my spikes and I couldn’t live without them
Women's Crew Socks
Extras ⚡️
I use this for my track training. It has so much space for my foam roller, spikes, water bottle and other recovery devices that aid me throughout my training not to mention the cute and classy colours
Backpacks
as someone who is always on the go, these owala free sip is so incredible. Not only can you take a sip but you can also chug form the bottle. For me this bottle is amazing during training sessions as I can easily take a sip and drink water when neede...
FreeSip® Water Bottle