Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Fitness Favorites
Woman Running emoji 18 items
By
Katie Hester profile picture
Katie Hester
I'm just a girl trying to get strong. These have all helped! A mix of lifting and supplements to get all things right!
 
Katie Hester profile picture
So nice to travel with! Can adjust from 5-50lbs each!
Adjustable Dumbbells - PowerBlock
placeholderplaceholderplaceholder
 
Katie Hester profile picture
I love cloth bands so they don’t have to be tied everytime. Plus the have an extra grip so they don’t slide down
Fabric Resistance Bands - BOSU
placeholderplaceholderplaceholder
 
Katie Hester profile picture
Watermelon is my favorite flavor. Love the combo of electrolytes and creatine. I have one of these every day!
Creatine Monohydrate Stick Packs - Energy & Hydration
placeholderplaceholderplaceholder
 
Katie Hester profile picture
This creatine is great too! Sooo many benefits to creatine!
Creatine - 90 Servings & Reviews - Thorne
placeholderplaceholderplaceholder
 
Katie Hester profile picture
Have had this for years and love this brand!
Gym Racks & Cages - Power Racks, Squat Stands & More
placeholderplaceholderplaceholder
 
Katie Hester profile picture
The women’s one is sooo much easier to grip! I bought a purple one for some extra gym asthetic
Women's 15KG Barbells - Rogue Fitness
placeholderplaceholderplaceholder
 
Katie Hester profile picture
Such a solid vest that evenly distributes the weight and is easily adjustable!
Weighted Vests - Quality Training Vests for Fitness Training
placeholderplaceholderplaceholder
 
Katie Hester profile picture
Love these sooo much more than regular plates because they’re not as loud. A must have with children sleeping!
Bumper Plates - Weightlifting Plates | Rogue Fitness
placeholderplaceholderplaceholder
 
Katie Hester profile picture
The best flavor in my opinion!
LMNT Recharge Electrolytes - Raspberry Salt (30 Pack) - Healf
placeholderplaceholderplaceholder
 
Katie Hester profile picture
Every flavor I have tried has been sooo good. I use the vanilla in everything I bake! I like it in my overnight oats too!
Protein Powder - Clean Simple Eats
placeholderplaceholderplaceholder
 
Katie Hester profile picture
This blends soooo smoothly in coffee! An added protein benefit
Ancient Nutrition Collagen Powder Protein Probiotics
placeholderplaceholderplaceholder
 
Katie Hester profile picture
The chocolate flavor makes the best protein hot chocolate! A late night treat I love
100% Grass Fed Bone Broth Protein - Paleovalley
placeholderplaceholderplaceholder
 
Katie Hester profile picture
Mixing protein drinks on the go!
Best Shaker Cups & Protein Shaker Bottles | BlenderBottle®
placeholderplaceholderplaceholder
 
Katie Hester profile picture
I use this to mix in protein or collagen in my coffee!
Amazon Best Sellers: Best Milk Frothers
placeholderplaceholderplaceholder
 
Katie Hester profile picture
Hear me out - mix this and water in a shaker bottle. Add some 1800 coconut tequila and a squeeze of lime. Shake again and pour over ice for the perfect protein cocktail. Thanks to Aubrey for this combo! It’s 🔥 Pineapple passion is good too!
Clear Protein Powder - Strawberry Piña Colada - Clean Simple Eats
placeholderplaceholderplaceholder
 
Katie Hester profile picture
These are nice for on the go travel too bc they’re light and easy to pack. Can come up with so many good workouts with just a band!
Retrospec Train Resistance Bands
placeholderplaceholderplaceholder
 
Katie Hester profile picture
Literally the GOAT of all workouts IMO. Love that she is a pelvic floor PT and guides you through each workout with such intricate reminders for proper form and pelvic floor contraction. So much education around labor, birth and postpartum. Highly re...
Doc Lizzie: Workout Programs Designed for Moms
placeholderplaceholderplaceholder
 
Katie Hester profile picture
Love a good TRX if you don’t have as much space but want to still train full body
TRX Exercise Bands | Full-Body Resistance Training
placeholderplaceholderplaceholder