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10 Healthy Fruit Juices You Must Try for Optimal Health
10 items
By
Khotijah MJ
Benefits of fresh fruit for your health
Rich in vitamin C, boosts the immune system, and supports skin health.
Fresh Orange Juice
Contains antioxidants, promotes heart health, and aids in digestion.
Homemade Apple Juice
High in vitamin C and bromelain, which aids digestion and reduces inflammation.
Pineapple Ginger Juice (Great for Digestion)
Packed with antioxidants, promotes heart health, and may reduce inflammation.
Homemade Pomegranate juice
Hydrating, rich in vitamins A and C, and may help lower blood pressure.
Watermelon Mint Juice
High in beta-carotene, supports eye health, and boosts the immune system.
Carrot Juice
Rich in vitamins A and C, supports skin health, and boosts immunity.
Mango Juice
Contains antioxidants like resveratrol, supports heart health, and may improve cognitive function.
Grape Juice Recipe
High in vitamin C and antioxidants, supports skin health, and boosts immunity.
Strawberry Juice
Rich in nitrates, promotes blood flow, and may help lower blood pressure.
Beet Juice
