Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
15 Self-Care Rituals
15 items
By
Kiana Dixon
Here’s a list of 15 self-care products and apps that promote wellness and mindfulness
Offers guided meditations, sleep stories, and soothing music to help you relax and practice mindfulness.
Calm
Provides a wide range of meditation sessions, sleep aids, and mindfulness exercises to improve your mental well-being.
Headspace: Meditation and Sleep Made Simple
Use with essential oils like lavender or eucalyptus to create a calming environment at home.
Aromatherapy Diffuser & Essential Oil Set
Combines the benefits of a sleep mask with relaxing music or guided meditations for better sleep.
LC-dolida Bluetooth Sleep Headphones Mask
Herbal teas like Yogi’s Stress Relief or Bedtime blends promote relaxation and mindfulness through calming ingredients.
Yogi Tea
Known for its warm glow, a salt lamp can enhance your space with a peaceful ambiance.
PureGlow™ Crystal Himalayan Salt Rock Lamp & Essential Oil ...
Offers free guided meditations, sleep music, and mindfulness courses for various levels of experience.
Insight Timer — #1 Free Meditation App
A wearable device that tracks physical activity, sleep, and mindfulness sessions, promoting a balanced lifestyle.
Fitbit
Support your body’s stress response with adaptogenic powders or supplements to enhance your wellness routine.
Moon Juice
Incorporate a Gua Sha tool into your skincare routine for a relaxing facial massage that promotes lymphatic drainage.
Gua Sha Stones
Personalized meditation, sleep, and life coaching sessions to help you manage stress and improve your well-being.
Aura | Intelligent Digital Safety for the Whole Family
Use an acupressure mat to relieve muscle tension, improve circulation, and promote relaxation through targeted pressure points.
Acupressure Mat
A handheld device that helps regulate breathing, reduce anxiety, and promote calm through guided breathing exercises.
CalmiGo Gen-1 Stress Relief Device
Elevate your bath time with Lush bath bombs, known for their soothing scents and skin-nourishing ingredients.
6 XL USA Made Essential Oils Bath Bombs
A wearable device that provides real-time feedback on your brain activity during meditation, helping you stay focused and calm.
Muse Headband
