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Must-Have Wellness Products
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items Prioritizing mental and physical health has changed my life! These products I’ve been taking a year+ and have noticed a significant difference.
These ACTUALLY work and taste so good. I have mine on a monthly subscription :) the way these make me feel so calm and relaxed without being tired and sluggish is something I wanted but could never find until these!
WonderCalm Mushroom Gummies
This has done WONDERS for my sleep and “turning off” my brain at night. I wake up feeling rejuvenated and not groggy at all. These are on my subscription as well.
WonderSleep Mushroom Gummies
tremendously helped with my gut health
Goli Nutrition Apple Cider Vinegar Vegan Gummies - 60ct
zinc picolinate absorbs better in the body than regular zinc or other forms of zinc. Great for immune health and metabolism.
Zinc Picolinate 15 mg
I’ve been taking these for almost a year now and by far one of my favorite brands. these also come in gel packets if you don’t like capsules or gummies!
K2D3 Capsules
Benefits of the duo B12B6 are great for your metabolism, brain health (I started taking this for depression in conjunction with other supplements), and a great antioxidant.
B12B6 Capsule
LOVE liquid IV for hydration. as well as migraines. one of my favorite flavors but they have so many others to choose from!
Passion Fruit Hydration Multiplier®
recently tried taking magnesium with my zinc for menstrual cramps from a tik tok I had seen. I’m here to say that it worked wonders for my menstrual cramps and menstrual migraines!!
Magnesium Bisglycinate
love these if I know I am going to be doing a hard lift at the gym or extra cardio. I also like these for super hot days in the sun to make sure I’m staying hydrated!
Waterboy Workout Hydration Sports Drink Variety Pack - Blue Raspberry + Lemon Lime - 3.16oz/14ct