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My Chronic Illness Everyday MUST HAVES
12
items These are my absolute must haves for everyday life, a bad day, infusion days, doctors appointments, and certain things I keep in my bag when I’m on the go!
I’ll continuously update this because I am always trying and finding new things to help day to...
Sections
3
Infusion Day
Migraine Must Haves
Medicine organization and tech
Infusion Day
These are the items I bring with me for infusion days!! Some items I don’t use, but like to have just in case! I am definitely an overpacker for everything haha
But I’d rather have the item and not need it than wish I had it!
This is perfect for infusion days! Keeps you warm, but still gives perfect access to your arm for the infusion!!
Iv Infusion Hoodie
These are a must have for infusion day!! I always make sure I have either these or my AirPods. Watching shows helps the time pass during the infusion
Shop Headphones | Bluetooth, Wireless, Headsets
These are what I take to my infusions and Dr appointments. Listening to music, watching a show, or scrolling tiktok helps pass the time when waiting for appointments and during infusion days
AirPod Pros
I always bring my kindle with me to infusion days. Sometimes I feel like reading and sometimes the Benadryl kicks me in the butt and I wake up when it’s time to leave
Kindle Paperwhite 16 GB | Fastest Kindle E-Reader
I bring this because I will always have a show on during my infusion… lord knows sometimes the hospital TVs only have like 2 channels haha
Best Buy
Migraine Must Haves
These are my holy grail migraine items that I ALWAYS reach for. I’ve even brought my migraine cap on vacations 😂 also, the migraine cap and face roller are great for hangovers haha
This is my absolute saving GRACE when it comes to migraines. It adds pressure and is cooling. I put this on, crawl into bed, and pass out.
TheraICE Migraine Relief Cap Ice Pack Mask
I love this for when I need pressure on my eyes. I sleep like a baby with this on! It also takes out any light which is great during a migraine
Nodpod™ The Weighted Blanket for Your Eyes – nodpod
Another migraine must have! I’ll roll this onto my neck. It’s also great for aches and pains
Biofreeze® Pain Relief Roll-On, 2.5 fl oz
I will use this when I have a migraine. I’ll use the facial roller all over my forehead and neck to help with some relief
Ice Roller for Face and Eyes - 2 in 1 Skin Care
Medicine organization and tech
Different medicine organizational tools, and tech products I use. The oura ring is definitely more for just day to day life and not specifically MS related, but I still think it’s a great item to have if you can!
I wear this every day! It has told me I’m sick before I even know it. I also use it to track my cycle because with all of the mediation I’m on for MS, I really do not want to take birth control.
Shop Oura Ring 4: Gold
I use this for my morning meds and another one for my night meds!! Plus, we love a cute pill organizer
Pill Organizers & Planners
I use this to track my cycle. Since I’m already on so many meds, birth control was the last thing I wanted to put my body on so natural cycles and my oura ring are what I use to track my cycle!
Natural Cycles