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Dairy & Soy Free Alternatives

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My baby has CMPI (cow milk protein intolerance) so I am dairy and soy free. Found it hard at the beginning because I didn’t know where to start so here’s a helpful list of my go to’s!
 
Kiley Way profile picture
I actually like this milk better than normal milk. Love the creaminess of it.
Silk® Almondmilk Beverages
 
Kiley Way profile picture
Really rich and creamy. In my cart every week.
Silk Dairy Free, Gluten Free, Dark Chocolate Almond Milk, 64 fl oz Half Gallon
 
Kiley Way profile picture
The best dairy free cheese! Taste is good and melts pretty well also!
Daiya Foods
 
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The best dairy free Parmesan cheese. Melts super well and taste like normal!
Shredded Dairy Free Parmesan-Style | Follow Your Heart®
 
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My favorite dairy free butter! They have sticks and spread.
Plant Butter & Plant Cream: 100% Dairy Free
 
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Can’t even tell the difference in taste between this dairy free heavy whipping cream and normal. The consistency is very similar as well- love cooking with it.
Country Crock Homestyle™ Dairy Free Heavy Whipping Cream
 
Kiley Way profile picture
The best allergen free chocolate chips. Taste and melt the same as normal ones.
Semi-Sweet Mini Chocolate Chips - Dairy & Allergen Free
 
Kiley Way profile picture
These have been my go to bars. Some think the texture of the bar is a little weird but it doesn’t bother me and they taste good.
Larabar
 
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My go to brand for vanilla creamer.
Silk® Creamers
 
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My go to flavored creamer (something not vanilla). The flavor is good and still creamy.
bettergoods Plant-Based Coffee Cake Oatmilk Creamer, 32 fl oz
 
Kiley Way profile picture
Love these for a snack. Both dairy and soy free and they have a couple of different flavors. My go to is the apple cinnamon.
Whole Wheat Fig Bars
 
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The best thing closest to an actual brownie! A weekly buy in my house
Brownie Bars - Double Chocolate
 
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I loveeeee me a good chip and these are my fav!
Cape Cod Sea Salt & Vinegar Chips, 7.5 oz Bag
 
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You wouldn’t think BBQ sauce has dairy or soy but some do 🥲 this one is my go to (since it obviously doesn’t)!
Sweet Baby Ray's® Original Barbecue Sauce 18 oz