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Health and Fitness
10
items Everything I use to support my workouts and everyday health — from protein to simple fitness gear. Easy, practical additions to a realistic routine.
Sections
3
Fitness Wear
Supplements and Such
Equipment
Fitness Wear
These are hands down my favorite gym leggings. They’re squat proof, sweat resistant, and actually stay in place during workouts. Supportive, comfortable, and made for real training days — not just looking cute at the gym. Sizes from XXS-XXXL.
Constantly Varied Gear Official Store | CVG: Workout & Gym Clothes
Thick, supportive, and not see-through. The high waist is flattering and stays put, plus the pockets are actually usable. Great for workouts or everyday wear. Has a wide variety of colors and XS to 4XL
THE GYM PEOPLE High Waist Yoga Pants with Pockets
Supplements and Such
I’ve tried a lot of magnesium to help me sleep and this one is the best I’ve found.
Magnesium Glycinate
For GLP-1 users, IYKYK.
nbpure MagO7 Colon Cleanse & Detox 90 Caps
One of my favorite ways to get protein in without making a separate shake. It combines real coffee or tea with added protein, which makes it easy to fit into my workout routine or busy mornings. I use this when I want something quick, convenient, and...
Protein Iced Coffee, Iced Protein Tea & Meal Replacements | Shop Chike
This is my favorite go-to for protein shakes and pre-workout because it mixes everything smoothly without clumps and seals tight so I don’t worry about leaks in my gym bag. I like it so much I actually use it as my regular water bottle too — it’s dur...
BlenderBottle SportMixer Shaker 28oz Plum
A clean, smooth whey isolate that mixes easily and isn’t overly sweet. I use this for shakes and especially for my protein ice cream — the vanilla flavor blends perfectly and makes it taste like a real treat while still fitting into my fitness routin...
MariGold Grass-fed Whey Protein Isolate - Vanilla
Equipment
It's comfortable and affordable. I not only wear it to exercise but also around the ouse while sweeping or cleaning just for that extra calorie burn and stregnth building. I have the 12 pound one and it took a few times of wearing it to get used to i...
ZELUS Weighted Vest 6-30lb with Reflective Stripe
Love this machine. I first started using one when I injured myself and couldn't walk or jog for long, then I realized I liked it way better than a treadmill but still a great workout. It also separates into two pieces super easy to store.
Concept2 RowErg Rowing Machine
Bought this power rack when all the gyms closed during covid and never regretted it. Love that it has a place on the sides to store plates. It also has a pullup bar.
Valor Fitness BD-11 Heavy Duty Power Rack