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Improving Self-Care
15 items
By
Kimberly
Marcel Hoffman: Take a few minutes each morning to reflect
Ink+Volt Gratitude Journal
Marcel Hoffman: Afternoon pick-me-up
Empowering Self Care Questions - 52 Cards
Marcel Hoffman: Wind down with a candle
Salt Water Candle | Parachute
Marcel Hoffman: Unwind at the end of a long day
Chrysalis Detox Bath Soak
Marcel Hoffman: Caffeine-free
Egyptian Chamomile Eco Teabag Sachets
Kandice | HM: A plethora of options from mediations, white noise, nature, and music
Calm - Meditation and Sleep
Kandice | HM: Center around self for focus and wellness techniques
Headspace: Meditation and Sleep App
Kandice | HM: Use for daily, random thoughts, releasing emotions, manifest, or even draw your art
Dotted Journal Notebook
Kandice | HM: Best way to reflect your day
Self-Care: A Day and Night Reflection Journal
Kandice | HM: Bob Proctor jump started my healing journey
Change Your Paradigm, Change Your Life
David Rolls: This will help you overcome your fear of contacting prospects.
Feel The Fear And Do It Anyway: How to Turn ... UK
David Rolls: Learn how to kill bad habits and form good ones.
Atomic Habits: the life-changing bestseller
David Rolls: Learn how to concentrate deeply.
Deep Work: Rules for Focused Success
David Rolls: If this doesn't fire you up, nothing will.
Can't Hurt Me: Master Your Mind - Clean Edition
David Rolls: Seek out and pop fear bubbles.
The Fear Bubble: Harness Fear and Live Without...
