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Hydrate, Lift, Dominate: Gym Must-Haves
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items Your go-to list for leveling up your gym game! From gear that keeps you cool to accessories that make every workout a vibe. These picks are all about comfort, style, and staying ready to crush your goals. Because when you look good and feel good, the...
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What’s In My Gym Bag (aka My Fitness Survival Kit)
What’s In My Gym Bag (aka My Fitness Survival Kit)
Things I recommend to keep in your bag for the most successful gym sesh !
I love this water bottle. It’s essential for staying hydrated all day and has a hidden supplement compartment !
BOTTLE BOTTLE 40oz Stainless Steel Sports Bottle
Love these headphone for working out. They are noise cancelling and can easily be turned off or on with a button. It also has an app you can use to customize how you prefer to listen to music ! Easy Bluetooth sync with IOS or android.
JBuds Lux ANC Over-Ear Headphones
Just got these shoes and so far they have been the most versatile shoe for me. I can run, hit legs, jump rope and more with no discomfort. I will be purchasing in more colors!
Metcon Training & Gym Shoes
I like to spritz myself a bit before I go to the gym or refresh with it after the gym if I don’t go straight home. I keep a roll on oil on me at all times to stay smelling nice all day when I’m out and about. My favorite scent is Solar Fleur 💕
Being Frenshe products at Target
Some form of a fitness tracker is a given. I’ve worn an Apple Watch for the entirety of my fitness journey. I love being able to track my steps and challenge myself to close all my rings for the day! So rewarding 💪🏾
All Apple Watch Models
The peach rings flavor is amazing. I take this before every workout. I love that there is a stimulated and non-stim version of it. It keeps me focused on my workout!
OxyShred Fat Burner | Pre Workout & Thermogenic Powder
During lockdown these weights were the first pair in my at home gym collection. And honestly the only pair I needed. They’re adjustable so you can take the plates and add them back as needed !
Athletic Works 40lb Adjustable Cast Iron Dumbbell Set
Mini gym duffle for those who don’t carry a lot of gym equipment and accessories.
20L Mini Duffle Bag Black Leopard