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Travel Essentials to Stay Well on the Road

Airplane emoji 10 items
Everything you need to feel great while traveling. (Coming off of a wine tour in Tuscany, straight into a conference and then a work trip, I have relied on these things to keep me sane!)
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Make Your Flight Cozy

Long haul flights, especially red-eyes, can be tough if you're sensitive to lack of sleep. These tips and tools will help you feel refreshed after a long time on a plane.

Tips:

#1 - If you weren't able to choose your seat, consider buying a seat that you'll know you'll be comfy in. It'll take the stress out of getting on a long flight.

#2 - Create a mini nighttime routine at your seat. I bring my favorite tea and listen to a meditation or chill music.

 
Kim Kachmar | Together With Wine profile picture
These are moisture-wicking so you won't have to take off sweaty socks at the end of your flight.
Soft & Breatheable Compression Socks
 
Kim Kachmar | Together With Wine profile picture
These are so soft and have a well for your eye so they don't press on your eyelids.
Comfiest Sleep Mask
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Kim Kachmar | Together With Wine profile picture
These block out a lot of sound and the design holds it in your ear.
Noise Cancelling Earplugs for Sleep
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Kim Kachmar | Together With Wine profile picture
She also has an app where you can download the meditations pre-flight.
Guided Meditations to Relax
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Stick With Your Routines

Traveling is awesome but can make you feel a little off when you don't have your daily routines. Do your best to stick with them and pack the little things that make the biggest impact on your day.

 
Kim Kachmar | Together With Wine profile picture
Travel is tough on your body so make sure you stay supported by keeping up with your regular supplement routine.
Travel Supplement Organizer
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Kim Kachmar | Together With Wine profile picture
Layer this over your skincare at night to lock in all the moisture.
Glymed+ Cell Protection Balm
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Kim Kachmar | Together With Wine profile picture
These will keep you hydrated while exploring. And they taste good!
Hydration Packs
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Stay Comfy While Exploring

IMO shoes will make or break your travel experience! These have been tested and are my tried and true. Choose your travel footwear wisely.

 
Kim Kachmar | Together With Wine profile picture
These are comfortable AND washable so you never have to worry about ruining your white sneakers. I wore these in the desert in Morocco and was able to get them back to bright white.
Washable Lace Up Sneaker
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Kim Kachmar | Together With Wine profile picture
The memory foam sole is so comfy! Wear them around your home to break them in before your trip.
Women's Mercedes Sneakers with Memory Foam Insole - Universal Thread™ White 9
 
Kim Kachmar | Together With Wine profile picture
Great for colder destinations. I wore these walking and biking all around Copenhagen in the late fall and didn't get a blister!
Athlefit Chelsea Platform Boots